@adathetechmum: Newborn sleep can be unpredictable, but I’ve got a few tips to help you and your baby get some rest. Let’s dive in! 1. Swaddle for Comfort 2. White Noise 3. Establish a Bedtime Routine 4. Darken the Room 5. Safe Sleep Environment 6. Practice the ‘Eat, Play, Sleep’ Cycle: Remember, every baby is different, so be patient and find what works best for you and your little one! #newborn #baby #sleeptips #sleeptipsformoms