@musclemindmedia: Arnold Used This Curl Technique for Better Biceps 👀🔥 Check out the full interview on Youtube ⬇️ Jocko Podcast 427: Work Hard and Be Useful. With Arnold Schwarzenegger #arnoldschwarzenegger #austrianoak #bodybuilding #gym #Fitness #mrolympia #GymTok #fyp #oldschoolbodybuilding #goldenerabodybuilding #biceps #armday #bicepsworkout
More weights on the inside hahahahaha WHERE? Just like the Arnold press 🤦🏽♂️🤦🏽♂️
2024-10-13 03:20:38
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user4827972741746 :
When you curl you naturally turn your wrist
2024-10-12 10:35:56
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General1111 :
He has such a track record of lying that we cant believe anything he says
2024-10-14 00:29:00
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The100kLifeTile :
And yet in all of the pictures shown, it’s equal weight on the dumbbells
2024-10-13 08:47:35
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Addo :
Was Arnold natural during his time ?
2024-10-15 15:45:47
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Kareem Joshua :
How many ppl know that Arnold’s genetics kind of helped too😏
2024-10-12 21:43:08
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KRYPTON1TE :
Danny Devito trained him well
2024-10-13 03:52:51
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user76106229222946 :
radio supination
2024-10-20 09:40:32
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Robbster70 :
Plus lots of juice 💉💉
2024-11-17 01:19:52
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hhjnkhghbnjjjkn :
Everyone’s flaming him but he’s right here
2025-05-26 16:31:11
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Tanjon :
i can't stop thinking about bone thugs and harmony
2024-10-27 17:01:05
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Manlyfoot :
How about the Arnold presses 😅
2024-10-12 03:44:54
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ruedi678 :
Wer ist das nochmal ? 😳
2024-11-03 01:03:39
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🔛🔝 :
That trains forearm not bicep
2025-04-20 06:17:08
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Rokko :
Dude Arnold knew bicep works supination there’s literally no way
2025-06-06 23:27:38
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dasnotgoo :
Y’all are haters. There’s a reason when you bicep curl you rotate the wrist rather then just doing a hammer curl. It trains a different muscle. Without turning your wrists you train your brachialis rather then your biceps.
2025-01-08 12:00:16
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TYE :
People be hating saying what he did was useless but truth is his physic was awesome because of his training they say nah it was genetics shame
2025-03-09 12:47:05
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Sylvia charles :
He’s right 💪🏿💪🏿💪🏿
2025-07-07 19:50:23
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Stanton Long :
Mike Mentzer pretty much said the same thing. Which is why he said never to use the easy curl bar
2024-10-13 05:06:20
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JHOL MOMO :
yes i did the same thing and now my bicep size is 20 inches
2025-07-16 08:45:28
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el bayad יהודי מן :
more of this video on my fyp
2025-04-26 20:05:47
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Dog Person :
You’re overthinking it Arnold.
2024-10-17 23:04:02
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claude :
so it's basically just supination
2025-06-18 09:51:25
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