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@alignedwithkay: 3g of sugar! @Shameless Snacks #shamelessnacks #snacks #lowsugar #octobertreats #winter #autumn #christmas #halloween #christmasshopping #christmasgift #falldealsforyou #christmasgiftideas #holidays #tiktokshop #tiktokmademebuyit #tiktokshopblackfriday #tiktokshopcybermonday #tiktokshopholidaydeals #tiktokshopholidayhaul

Kayla
Kayla
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Region: US
Sunday 13 October 2024 23:27:53 GMT
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romebaby
RomeBaby :
Just ordered, my husband is going to be so excited
2024-10-18 16:18:20
1
testa_rosssa
Jaaasssooonnn :
That orange hat is fire
2024-10-14 21:54:50
1
kylene_rae
Kylene_Rae :
Omg I loved these
2024-10-14 01:04:59
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When back at home in NYC 💙 #nyceats
When back at home in NYC 💙 #nyceats
What I Cook in a Day for My Pro Athlete Client From power-packed meal prep to a plated dinner that belongs in a fine dining restaurant — everything is made with recovery, flavor, and performance in mind. Meal prep lineup: • Grilled lamb chops • Wild-caught seared salmon • Italian & Greek-style chicken patties • Pasta salad with roasted green beans • Chickpea + cannellini bean salad • Ginger turmeric chicken soup • Lemon poppyseed vinaigrette • Oatmeal banana chocolate chip cookies & homemade granola Dinner: Spring snap pea + fennel + radish salad with lemon vinaigrette & goat cheese Pan-seared salmon over roasted beet hummus + roasted carrots with herby gremolata #privatechef #cheflife #personalchef #Foodie #healthyeats #healthycooking
What I Cook in a Day for My Pro Athlete Client From power-packed meal prep to a plated dinner that belongs in a fine dining restaurant — everything is made with recovery, flavor, and performance in mind. Meal prep lineup: • Grilled lamb chops • Wild-caught seared salmon • Italian & Greek-style chicken patties • Pasta salad with roasted green beans • Chickpea + cannellini bean salad • Ginger turmeric chicken soup • Lemon poppyseed vinaigrette • Oatmeal banana chocolate chip cookies & homemade granola Dinner: Spring snap pea + fennel + radish salad with lemon vinaigrette & goat cheese Pan-seared salmon over roasted beet hummus + roasted carrots with herby gremolata #privatechef #cheflife #personalchef #Foodie #healthyeats #healthycooking
Everything I ate in a day while hitting 130g of protein and staying under 1,700 calories.✨ I’m currently focused on building muscle and leaning out — so I’m tracking my protein, carbs, and fats to stay dialed in. Started the day with @Bloom Nutrition greens , a chocolate protein shake, and a matcha latte before the gym. Post-workout fuel: steak tacos with guac, queso fresco, and salsa verde. Lunch was a blueberry protein smoothie. Dinner: grilled chicken topped with salsa, cilantro lime rice, grilled veggies, and a crisp cucumber tomato salad. Eating with intention — and enjoying every bite. #bloompartner #whatieat #highproteinmeals #healthymeals #highprotein
Everything I ate in a day while hitting 130g of protein and staying under 1,700 calories.✨ I’m currently focused on building muscle and leaning out — so I’m tracking my protein, carbs, and fats to stay dialed in. Started the day with @Bloom Nutrition greens , a chocolate protein shake, and a matcha latte before the gym. Post-workout fuel: steak tacos with guac, queso fresco, and salsa verde. Lunch was a blueberry protein smoothie. Dinner: grilled chicken topped with salsa, cilantro lime rice, grilled veggies, and a crisp cucumber tomato salad. Eating with intention — and enjoying every bite. #bloompartner #whatieat #highproteinmeals #healthymeals #highprotein
#محمد_فضل_شاكر #فضل_شاكر كيفك ع فزاقي كاملة
#محمد_فضل_شاكر #فضل_شاكر كيفك ع فزاقي كاملة

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