@whitneyysimmons: ITS THE BEST DAY OF THE WEEK 🤪 walking you through my shoulder, chest + tricep workout from @Alive App ❤️‍🔥✨‼️🍒🌶️ 1️⃣ 4x5 shoulder press 2️⃣ 3x10 lateral raise 3️⃣ 3x10 close grip chest press 4️⃣ 3x10 cable front raise superset 5️⃣ 10 cable tricep pushdowns #pushworkout #upperbodyworkout #workoutwithme #trainwithme #workoutforwomen #upperbodyworkoutforwomen #micdupworkout #beginnerworkout

Whitney Simmons
Whitney Simmons
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Region: US
Tuesday 15 October 2024 21:08:57 GMT
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sssmallss
s :
“that was zero” has me dead 😭😭
2024-10-17 04:23:31
6018
bebearaware
Bear🇮🇱 :
Is it lbs or kg?
2024-11-04 18:57:36
11
mica_carle
mica_carle :
I love that you show you psoriasis, I can't do it 🥲
2024-10-25 05:10:00
1236
cassiekayl
cass 🍁 (hermione’s version) :
show them 40s who’s boss whit!! love you queen 💞
2024-10-15 21:13:41
3398
peach.ie_bee
jbee:) :
IT'S BEEN SO LONG SINCE YOU'VE BEEN IN MY FYP. I MISSED YOU
2024-10-15 22:50:07
701
shelbyj.f
Shelby :
As far as I’m concerned those 40s were flying 💖 🙌
2024-10-15 21:32:44
150
whopperfiower
Eden :
Slayy I can barely lift 10 lbs 😭
2024-10-15 21:38:31
854
shannonkomisarek
Shannon Komisarek :
Split the Red Sea 😂 gurrrl
2024-10-15 21:13:59
124
jessieeem13
jessieeem13👸🏼🌸 :
The only reason why I buy gymshark is to look like my girl Whitney 💕✨
2024-10-15 21:13:04
558
kalyx.elizabeth
Kalyx🌲☀️ :
I missed you on my fyp
2025-01-10 04:04:38
0
sophirl
soph :
Where is the clip from ?!
2025-01-07 02:27:55
0
delisanicole_
delisanicole_ :
I still be splitting the sea😅
2024-10-21 23:34:01
0
paoladanahe
paola danahe :
Thank you for this queen
2024-11-21 03:03:50
0
bhloolss
🔆 Ibtihal 🔆 :
I LOVE the way she talks 😭😭💖 i wanna listen to her talk all day everyday
2024-12-10 12:17:10
0
rebeccaprice97
★REBECCA★ :
“splittin the red sea”💀🤭😂
2024-10-15 21:17:19
31
_jaceymerollinn
j a c e y ☀️ :
what brings ME more joy thank shoulder day? literally anything
2024-10-22 02:47:33
0
yolandaapacheco
𝕐𝕠𝕝𝕚 🌷🫧✨ :
Uhh queen why/ how are you not verified? 🤨 TikTok needs to get on it asap 🤣👏🏽
2024-11-13 12:22:27
0
lifewithlinds13
lifewithlinds | pre-PA :
push day is the best day cuz i skip it 🥰
2025-01-06 03:49:46
0
edenvvictoria
eden victoria ☻︎ :
ugh i adore you 😭
2024-10-15 21:20:14
8
quinnhig
quinnhig :
Ur sets are to die for
2024-12-30 04:13:04
1
the_boggssquad
Cassie Boggs :
you're my favorite
2024-12-06 03:57:56
0
rhi444_
Rhi💋 :
I’ve been worried cause you haven’t been showing up on my fyp 😭 the way I just screamed when I scrolled to see this 🥰
2024-10-22 21:05:55
0
unkn0wnloverboy
Emerson :
why is the seat at an angle? I've noticed it on a few fitness videos!
2024-11-30 13:52:58
0
ariaaguilar2
Aria Aguilar :
How is your gym always so uncrowded 😫 I would kill for all the room
2025-01-10 03:29:06
3
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