@sophsplantkitchen: New to countryside walks/hikes? SAME. Here’s three rookie errors I made, so you don’t have to. Ad 1: Blisters are NOT fun and can stop you from enjoying the walk altogether. Invest in a good pair of boots, I couldn’t recommend @Vivobarefoot Gobi Hiber’s enough. Water resistant, warm, comfortable, flexible, with all the benefits of barefoot shoes (closer connection to nature, improved ankle and foot strength). Get 20% off with my code SOPHSPLANT20! 2: Choose the right clothes! The first couple of hikes I went on had NO idea. Tailor your attire to the length of the hike, always comfort over style. And remember that SPF! Even in winter. 3: Fuel up before (something like beans on wholemeal toast is perfect) and bring a nice high protein sarnie to look forward to. I opted for hummus and sliced smoked tofu with lettuce and tomato. Looking for the hikes? Here’s my favourite so far, within 1hr of London. Seven Sisters (about 5 hours long, 16 km if you walk from Seaford to Eastbourne train stations) Box Hill (About 3.5 hours long, circular route, arrive and depart from Box hill & Westhumble station) Devil’s Dyke - Brighton (6 varied routes, shortest will take 1 hr, longest about 3. Most start from Devil’s Dyke pub) Any questions, let me know! #barefootshoes #vivobarefoot #livebarefoot #ukhikes #ukwalks #walkingboots
Sophie Waplington
Region: GB
Wednesday 16 October 2024 19:39:34 GMT
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Marcos Alexandra :
Where are you? ☹️
2025-02-18 12:31:10
2
Pinkskittle✨ :
I wish you would keep posting recipes for free even with your cookbook coming out
2024-11-27 01:36:23
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Alien Skin addicts :
hello dear
2025-04-06 20:56:27
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Zula Palmer | 20s in London :
Girl where are you? Miss you!
2025-03-02 15:00:37
2
soft girls who hike :
sandwich look delish !! what’s in it!
2024-12-17 13:06:20
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marie :
Sliced smoked tofu?! 🤔
2024-10-17 02:28:37
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Beau Nia ❌️ :
👀
2025-07-01 06:08:36
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veee :
🥰
2025-06-28 13:40:35
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Kayla Magg :
😂
2025-06-18 04:03:16
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Sharesa Hearing :
Please come back, I love your videos
2024-12-16 21:25:43
2
sugarnsunshine :
you went hiking in jeans and tennis shoes? 🥴 girl i could’ve told you immediately you will not have a good time 😭
2024-10-16 20:21:12
1
Mamma and Tommy :
Me watching going oh devils dyke just from a brick wall with a hole in 😂
2025-04-09 05:57:36
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Geoff Goldblim :
how many chickpeas have you eaten in your years?
2025-01-29 19:50:27
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