@lizfizzzzz: ingredients: used 4 egg whites Used a mixer and then blend until it turns white and fluffy. Pour into preheat medium/ low skillet and cover for 2 minutes. Then lift the edges to see if its ready to flip. Then cook another 1-2 minutes. It should lift up very easily. I added cinnamon and dipped in maple syrup. So good! #proteinrecipe #protein #recipes #yum #fyp

ChillWithLiz
ChillWithLiz
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Wednesday 16 October 2024 23:30:01 GMT
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puravidajoy
Joy Lynn :
Did you cover with a lid or no
2025-05-26 12:37:29
0
meltingpolarbear
Melting Polar Bear 🐻‍❄️ :
First thought was it’s the fluffiest egg white omelette I’ve ever seen 🥚
2024-10-17 01:26:39
511
swiftmotorwerks
swiftmotorwerks :
wasting 4 yolks is insane
2024-10-19 21:51:11
98
mhenson_
Miguel. :
The fluffiness disturbs me 😭
2024-10-17 14:01:06
109
ozahdazeofficial
OzahDazeOfficial :
I'll add a scoop of protein powder then it's perfect
2024-10-18 16:22:24
64
user4187980444639
non_mi_chiamo :
If I don't add oil to the pan will it stick?
2025-03-09 18:16:53
0
lid_erby
liberty :
The yolk containes a ton of really good fats and most the proteins if you dont want more fat try at least adding one whole egg to your egg whites so you at least still get some good nutrient’s
2024-10-31 07:51:33
1
nicco.perretti
Nicco Perretti :
I forget what but there is a dessert that requires this
2024-10-18 01:15:19
11
antonio.ruiz162
Antonio Ruiz :
scrambled eggs with extra steps
2024-10-18 20:34:09
8
theredamancer
Redamancer :
What do you do with the yolks
2024-10-18 01:34:59
0
.synner7
Gata 🍉 :
Mine went flat immediately after I put them on my plate. Flat like a pancake 😅
2025-01-07 05:43:28
3
blouter
blout :
Am I the only one who doesn’t like egg whites
2024-10-18 22:28:14
16
deeswxngyou
deeswxngyou :
Hell nah i cant do uncooked dough
2024-10-20 19:33:16
1
invaderlean
invaderlean :
should add some powdered sugar to the eggs while youre whipping to help mask the eggybess
2024-10-18 18:05:47
6
baren.rad
baren :
I don’t think the proteins really infused in the whites, only the yolk!
2024-10-30 12:45:18
0
beesoutside
outsideguy :
so just eggs??
2024-10-18 14:04:30
62
scumlung
Artois :
What do u do with the yolks
2024-11-08 18:01:51
0
.tttt15
… :
Smart idea but i don’t know about this what are you gonna do with the yolk
2024-10-29 15:33:53
3
codiene_cody09
Cody Shane :
So meringue just toasted like a pancake ? Ok 😂
2024-10-20 04:25:59
12
pieisgr8
Emily メ𝟶 :
Mine did not turn out fluffy like that it was flat lol but it was good kinda like a Pancake
2024-11-07 01:45:47
1
dj_felly
DJ Felly :
burnt and raw at the same time
2024-10-18 05:43:48
3
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