@relationshipswithaly: Does your partner always have to be right? Comment WORKBOOK for a link to the Understanding your Defensiveness Digital Workbook. This workbook is 25 pages of psycho-education and creative workbook reflections to help you understand the origins, the triggers, and the manifestations of your defensiveness. Plus a bonus section on next steps & anti-defensive affirmations all for $17. Disclaimer: IG is not therapy. This content is for educational and entertainment purposes only. This will not apply to everyone. #defensive #defensiveness #communication #therapy #therapistsofinstagram #couplestherapy #couple #dating #marriage #marriageadvice #mft #MentalHealth #wellness #Love #problemsolving #negotiation #conflictresolution #conflict