@mystical.yogi.mckay: WELCOME NEWCOMERS!! 👏🏼😍 (Try out the 3 free routines pinned on my page! 😍 ) My name is Mystical McKay and i thought i was DYING 2 years ago!! Turns out my posture had just gotten so horrendous it was giving me CONSTANT tension headaches, strange nerve numbness / tingling on one side of my face and a multitude of other unwanted symptoms on TOP of feeling NOT LIKE ME when i looked in the mirror. 😔 No medical professional helped me to target and elimate the ROOT CAUSE of my constant pain, only pills and temporary chiropractic adjustments, so i took matters into my own hands and discovered that this pain was a result of MY lifestyle choices. 🦐 Low and behold, 2 years later i am here, free from ALL these symtoms AND feeling more like ME than ever before.. simply by doing a little 15 minute routine everday to reverse the years world of shrimpage! 🥹 Each day i do this i discover something new to love about it!i become more flexible, strong, and free from daily tension that we ALL accumulate from life 😍♥️ Ive been honored to help thousands of people all around the world reduce their neck humps, rounded shoulders, and forward head tilt 🥰 Lets continue to prioritize our beautiful bodies even in these digital times!! ♥️♥️♥️♥️ #mysticalpostureroutine #beforeandafter#15minutepostureimprovementroutine #15minutepostureroutine #themysticalpostureroutine #dowagershump #neckhump #posturecorrection #posturehealth #forwardheadtilt #neckpain #neckhumpremoval #neckhumpfix #neckhumpcorrection #posturefix #coreexercise #wideribcage #backpainrelief #backstrength #poorposture #badposture #15minutepostureimprovementroutine #mysticalmckay #mysticalyogimckay #themysticalexperience #doublechin #turkeyneck #forwardheadposture #fhp #fht

🧚🏼 McKay 🧚🏼

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Saturday 19 October 2024 01:25:53 GMT