Paul Saladino
Region: BR
Saturday 19 October 2024 16:23:24 GMT
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hi_jose :
Watching this while drinking a beer at 9am
2024-10-20 14:25:31
1556
Corey Griffin :
Actually no matter what you eat, if you eat in a calorie deficit you will lose weight
2024-10-21 12:46:39
458
Abel :
what about milk and yogurt?
2024-12-11 14:36:39
0
ju_mo40 :
A little white rice in moderation does not bother anyone. If you want bread make it at home.
2024-10-19 17:54:06
181
BootyDestroyer :
genuine question for anyone. why can't I lose weight as a fedex ground driver who eats once if at all a day
2024-10-22 03:34:13
0
mbfgr874 :
You need whole grain carbs, you just have to find breads and tortilla that have better nutrients or low carb. Like low carb tortilla or sourdough.
2024-10-19 17:19:21
4
BowlingGreenFootball :
the problem is price
2024-10-19 21:01:38
56
Luis Torres :
I can’t eat without tortillas
2024-10-20 02:58:40
45
thewolf :
what about cheese
2024-12-23 18:49:53
0
S1k.NH95 :
Watching this as I eat a pizza
2024-10-20 02:22:31
258
Leo :
but rice is good for bulk
2024-10-19 16:31:17
1
NONOUNO :
RICE IS HEALTHY
2024-10-23 23:16:18
1
rs :
Don’t have the money
2024-11-16 10:15:30
1
Christian Lehnert :
Hey Paul, at around 26 years old I developed egg intolerance. Can I remedy my gut so I can eat eggs again? Or is that unachievable?
2024-10-19 16:38:25
1
Connor Dodson :
Carnivore diet is good for short term, you need carbs to workout effectively and for energy. Your brain uses around 50g of carbs a day just to function. I can’t have good workouts without carbs
2024-10-19 19:45:55
2
jestin8484 :
Also be conscious of the saturated fats, super easy to overload eating a ton of red meat.
2024-10-20 00:58:47
1
shock :
that's exactly what I do. the carnivore is a bit much. just whole veggies and some fruit, preferably those lower in carbs.
2024-10-19 19:19:44
47
Noe Rojas Zavaleta :
You lost me at alcohol
2024-10-20 17:14:10
1
Ray :
I eat potatoes i eat pasta i eat rice and i eat bread and i still lost weight 😅
2024-10-20 00:02:12
6
blacktop2024 :
What about skin from the chicken
2024-10-22 00:19:46
0
CantStopLickingMyMustache :
How about beans? What wrong with beans?
2024-10-27 14:53:18
0
Campobasso1 :
You lost me at avoid alcohol.
2024-12-16 16:52:35
0
Ben :
what about cheese
2024-10-30 15:24:08
0
Dovakhiin🇨🇦🇵🇸 :
i was 310 lbs after 3 months im at 250 now and i only eat meat veggies and fruits sometime some cheese (feta) with greek salade ! no precessed food nothing with sugar except fruits and f. i feel good
2024-10-27 20:38:39
1
😑 :
but i'm tryna gain weight
2024-10-27 20:18:20
0
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