Ariel Yu
Region: US
Sunday 20 October 2024 14:23:30 GMT
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Deniseᥫ᭡. :
When I do over hand extensions, I only really feel it in my shoulders
2025-04-14 18:29:57
116
Kyleeyourdoingamazingsweetie :
what does scarecrows do for you? do those help a lot? because I tried them for the first time and my non dominant hand was not even able to lift up the 8 lbs at all and my dominant was having a harder time than normal so should I be doing those to be working out those muscles?? But I want to slim my arms and show more muscle so will those help that?
2025-05-21 00:27:18
0
Alyssa Caparaz :
The two angles for each move is 👌🏼
2024-10-21 08:08:46
491
clejedesigns :
thanks for this video. this the one im waiting for 👍
2024-12-07 03:34:19
0
Lex_Hernandez :
I cannot do skull crushers at all. any hacks ?
2024-10-20 18:42:51
35
Vanessa :
what weigth if I am a beginer?
2024-10-21 23:45:36
3
ayee_ruby :
Okay serious question, I did some of these arm workouts at the gym and now my left elbow hurts. Did I do something wrong? It’s not the bone but a muscle between my elbow and back arm
2024-12-14 21:02:02
31
It’s Just Anjel :
The different angles helped so much 👏🏽
2025-03-08 16:40:52
0
arirubivive :
👏thank you!! Trying these out today 💪
2025-04-12 21:25:39
0
SKIBIDI PAM :
I like this but I don't want to be bulky.
2025-03-17 00:02:13
1
learnliftgrow :
Thank you
2024-10-20 22:53:41
1
칠 :
shoulders only dumbbell please🥺
2024-10-21 01:13:05
1
Cancer :
I would like to do that workout routine too
2024-11-19 12:43:50
0
Jessilyn :
Thank you!
2024-10-24 19:08:22
0
yuyaah🌻 :
thank you♥️
2024-12-10 10:49:21
0
DeathCastsALongShadow :
Jeez, #4 and onward really put me in my place! 🥹 I've got some work to do 💪 great ideas, thank you!
2024-12-07 04:57:26
1
dezpretorius :
This was so helpful! Thank you so much.
2024-11-07 21:21:06
0
indomama_perth :
i love your workout very easy to follow
2024-10-21 00:33:19
0
chica :
So inspiring and helpful!!!
2024-11-04 22:39:06
0
Chivi :
Thank you
2024-10-25 00:05:43
0
caterpillove :
I did this last week and my arms were noodles for 4 days. 😅👌 I'm going to do your at home glute one today.
2024-10-29 17:05:27
0
Golden888 :
Thank you I added number 3 it’s awesome!
2024-10-21 18:10:59
1
Raquel Vargas :
Thanks
2024-10-20 20:07:06
1
Wijesiri N Candy :
very nice
2024-12-10 20:32:18
0
Vanna :
dilakukan masing masing berapa kali?
2025-05-20 00:05:59
2
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