@itsjitadorii: Do these exercises if you are recovering from a knee injury or knee surgery, this will help you rehab🤝💪🏽 #CapCut #fypage #jitadorii #injury #meniscusrehab #mobility #athletesoftiktok #kneeinjury

itsjitadorii
itsjitadorii
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Region: US
Monday 21 October 2024 14:33:10 GMT
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naturezun
zunaira :
Can all this be done with no surgery but suspected tear?
2025-02-02 02:28:18
20
fabianzuni25
Fabian pz :
I cant lock my knee or keep it straight without sharp pain
2025-08-11 05:52:19
2
bardaguuuuuul
BARDAGUUUUUUL :
hey bro serious answer is it still possible for me to recover too, I'm been dealing with this for almost 3 years now
2025-04-26 11:58:11
26
emreuysall_
Emre Uysal 🇹🇷 :
Hello sir, I had meniscus surgery on my knee 4 months ago, I do every movement but I still have pain, is it normal?
2025-01-06 06:54:27
1
katienewtonn18
Katie Newton :
how soon after surgery ?
2024-11-27 01:23:40
1
chris.witdashifts_
🫀 :
how’d u reduce the swelling quickly?
2025-07-15 21:17:13
0
saimali09_
Saim :
How long does recovery take, until you can get back into your sport?
2024-12-07 18:53:42
1
jazz.brereton
J A Z :
I tore my ACL 3 weeks ago and lost my entire leg muscle. Thank you for the video this really helps me learn how to strengthen my knee and leg back
2025-03-06 14:33:57
9
kevinbleedem
kevinbleedem :
When you tore you’re meniscus we’re you able to bend you’re knee I don’t know what I tore I get my mri this week but I can’t bend my knee at all is that my meniscus?
2024-12-11 01:11:03
48
48210_santi
48210_santi :
Got surgery for a meniscus flip next week 😅
2024-10-25 19:23:58
1
miselain.edits
Miselain 💫 :
Here 3 weeks, almost 4, from partial meniscectomy. PT is going okay, still can’t squat, bend down, kneel, up/down stairs, put pressure on the kneecap. I’ll have to try this. As tolerated of course. Thank you!
2025-05-21 04:43:45
0
adshah882
adshah :
how many times per week?
2025-09-07 07:27:26
0
dia_bulos
Diablos :
Knee Rehab
2025-09-02 22:49:17
0
ittsxanay
anayy.c :
how's your recovery been?
2024-10-22 12:17:34
8
ak5ne_
🌷🎀 MRA Shop 🎀🌷 :
Did you experience knee locking?
2025-06-10 13:42:05
0
sebastian.quinones
sebastianquinones :
These exercises are great for both strength and mobility. Keep up the good work!
2025-06-14 00:51:25
1
lebronjames1128
User1273638473883 :
bro i got pain on my left side of my knee when my leg do extensions,does it tear meniscus)
2025-02-06 23:01:39
4
miaka_1277
miaka :
thank you for your sharing 👍
2025-04-14 04:40:57
0
_shrimpfriedrice_
AR ✞ :
I got surgery on the patella, been 7 months still hurts doing squats and not 100% motion
2025-01-30 20:49:59
0
r4zorow
ℜ𝔬𝔴𝔡𝔶 ݁ᛪ༙ :
saving this
2025-07-15 05:33:16
0
babywebsterrr
randy😈 :
😁😁😁
2025-10-21 14:00:23
0
deebz_da_problem
Deebz :
🥰
2025-10-19 07:26:17
0
minimzz1
Minimz :
😳
2025-10-18 11:40:26
0
ajm8_
Austin :
🔥
2024-10-21 18:16:11
1
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