I been saying/ it’s all about not running away from your feelings and not crashing out / acknowledge the issue at hand
2024-10-23 04:40:15
15
Synenhlanhla :
You look so much like the twins I went to primary school with as well as their little sister. I can’t even focus on your videos 😂. Now that this is out let me listen
2024-10-23 08:27:35
2
Itumeleng :
Soo true 🙏
2025-01-23 07:06:00
0
Ella :
Yes u don’t need someone else to fix u they never will
2024-10-23 00:05:59
8
Shambulaaaa😋 :
it's like gossiping about your life to a stranger 😂
2024-10-23 07:04:02
11
Excellent M• Celeb•Tv&film MUA :
I once told my mom that im no longer going back to my therapist after our 1st session, believe me since I never went back, sat myself down, and I’ve been doing better baby
2024-10-23 08:58:18
4
Yamie :
Completely agree. Also came across a video talking about how feelings are simply just “messengers” to deliver a message about something you haven’t dealt with, completely changed my perspective.
2024-10-23 06:26:11
5
ms_rw2u :
We are kindred spirit
2025-01-04 18:54:00
0
Ursula Ursula :
I learned this in a book called "The Power of Now" by Eckhart Tolle. I've never needed therapy. Being able to invoke the "Observer" is a superpower!
2024-10-25 19:46:55
4
stoic sis :
hi sis, what's the name of the guy from YouTube?
2024-10-23 03:35:48
2
Shirley ShAndu Nolwa :
Facts!!!!!
2024-10-27 14:35:24
1
NeoFantastic :
went 2 1 therapy session in 2009, and I thought, no man, this is what I do with my friends and strangers at the gym. &I idecided to self regulation because this is hogwash, I’ll never heal moes here😂
2024-10-27 07:08:36
1
MIDAS :
I read self help books and they were the best therapy
2024-10-25 04:58:29
1
Noluthando ☺️ :
I've realized that people go to therapy navigate emotions differently
2024-10-31 14:40:41
1
Zanokukhanya V :
different strokes for different folks, I was in therapy for less than 6 months and it helped me alot
2024-10-25 18:39:43
1
justt_cocoa :
my therapist helped me with that.
2024-10-31 08:54:12
1
Nolwazi Brilliance Mashiane :
I think, it's good to go to therapy to discover/unleash the issues. Once you know, it's your duty to heal...that's where to self regulation comes.
2025-01-04 09:17:56
0
Tandy Motloheloa :
This is why I don't even believe in marriage counseling. I wouldn't know how to explain it really. It's a scam
2025-01-02 05:25:53
0
Synenhlanhla :
I believe in therapy, I also believe that a good therapist gives you tools to move on not to keep you coming. So I go to therapy with an end date and intention to navigate without them
2024-10-23 08:31:14
6
vue_yelwa :
I have always preferred to sit with my feelings and embrace them, go through the motions and... I cant numb ie with alcohol and sorts because my sub concious wouldnt let me
2024-12-09 18:00:46
1
Poomla Lembede :
Couldn’t have said it better. I felt so stupid every time I tell my family I don’t believe in therapy..
2024-10-30 19:49:48
0
Ella :
It is a waste of money yes
2024-10-23 00:05:33
2
UGC_dzol :
😳you going to break a lot of hearts with this one
2024-10-22 20:22:27
2
peaches :
And they do nothing else but coddle us. No jokes
2024-10-27 05:15:08
1
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