@coach.bluee: Full body (To build muscle & burn fat at the same time) If you train the right way and have a Nutrition plan emplace. I promise you it is impossible for you to not look completely different in a few weeks. It’s absolutely physiologically impossible to not see progress. Click my website link in bio so I can reach out to you. The time is now. Why wait. It’s time to take control of your life again. You deserve to be the top 1% Send this routine to someone 3 Sets of each 60 sec breaks in between sets Let’s actually do the work necessary. We got this. #workoutroutine #fullbodyworkout #fullbody #buildmuscle #burnfat #workoutmotivation #beastmode #military #militarymuscle #fitnessjourney
you can do those things after getting his physique
2024-10-26 11:09:51
747
OPgraze :
Cuando estas fuerte cualquier ejercicio que no sirve se puede ver útil XD
2024-10-26 20:34:23
4733
Ralle 208 :
Sieht doch gut aus. Die Übung, macht halt den Meister. 🤗💪🏽🌞🌭🥤🎶🫶🏽
2024-12-10 13:58:28
4
Boss Ramon :
I will be laughed on inside the gym doing that😅
2024-10-25 20:29:38
940
мишок братуха :
а если я не стероидный мутант?
2024-10-26 13:29:26
4908
HeyHiAle :
Bro is training for injuries
2024-11-01 07:26:55
215
GeauxTigers :
I didn't pull a muscle getting up from the toilet so I'm doing pretty good
2024-10-25 17:03:33
364
This might be Paradox :
this shows that just bcz you have a good physique doesnt mean you know how to train
2024-10-26 10:14:54
65
justinaverette :
not many people realize the difficulty of what he is doing. Yea, he has 20 pounds on the bar. But many leave out the weight of the bar which is usually 45lbs. You do the math
2024-10-26 02:05:58
57
slim_mercs :
That’s crazy. I’m curious what’s your rank?
2024-10-25 15:23:48
64
Hajinn? :
does this actually work?
2024-10-26 14:13:26
5
Mantis :
я представил новичка в зале выполняющего эти упражнения. 😂😂😂😂
2024-10-26 03:45:16
1922
fernandocoralvier :
Hice ese ejercicio y ahora camino hacia atrás !!!!
2024-10-25 20:57:04
2100
Samat_red :
Выглядит круто, но эффективно ли?)
2024-10-26 08:13:50
368
EXALTED :
squatting down then pushing the bar up counter intuitive no?
2024-10-26 10:47:30
66
livpure_life :
you forgot to mention the tren
2024-10-26 17:24:03
74
★𝕲𝖆𝖇𝖗𝖎𝖊𝖑★ :
La gente de los comentarios: Si yo no puedo no sirve.
2024-11-02 20:00:21
175
Turaldinyo :
вау 10 кг
2024-10-26 12:08:09
8
VIPER :
People nowadays think “bodybuilding” is only correct training 😂
2024-10-26 15:39:49
138
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