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@r6.goon: Riders Plate Comes Back To A Trailer Instead Of Motorcycle | @CoolArt81 on YT #motorcycle #police #cop

R6Goon
R6Goon
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Region: US
Friday 25 October 2024 20:09:14 GMT
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elliemey8
elliemey8 :
Unexpected twist!
2024-10-25 20:12:06
516
pruchligboyruble1971
👉🏻 ХОЧУ ОЩУЩАТЬ ТЕБЯ 👈🏻 :
Твоя работа и преданность делу действительно вдохновляют.
2024-10-26 06:15:03
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Bacon Pizza Mac & Cheese Meal plans, cookbook, and coaching available at my 🔗 🍴626 calories per meal. makes 10 meals ➡️Macros each meal ✅Protein 58g ✅Carbs: 67g (you can make this less) ✅Fat: 13g **lower carb targets use a HALF or a QUARTER of the pasta. In the crockpot ⬇️ - 2lbs 93/7 ground beef - 110g onion - 1 jar of Classico pizza sauce (7 servings) - 1tbsp salt, pepper, onion powder, crushed red peppers - 1 bag Hormel turkey pepperoni - 1 bag Hormel bacon bits (12 servings) - 1 bag sundried tomatoes (Bella Sun Luci) ➡️ mix together and throw on high for 3 hours ✅Pasta- 8 servings of barilla rigatoni (use half the servings to get less carbs if your targets are lower) start your noodles 20 mins before the crock pot is done In the blender ⬇️ - 300g fat free milk - 600g 2% fat cottage cheese - 1tbsp salt, pepper When the crock pot is done ⬇️ - pour your noodles into the crock pot - pour 1 bag of fat free cheddar AND mozzarella in - mix everything together - pour your sauce over it all. Mix again - top with chives or green onions - divide amongst 10 servings (should be 350-400g per serving depending on the pasta and beef you use) Enjoy 🤝
Bacon Pizza Mac & Cheese Meal plans, cookbook, and coaching available at my 🔗 🍴626 calories per meal. makes 10 meals ➡️Macros each meal ✅Protein 58g ✅Carbs: 67g (you can make this less) ✅Fat: 13g **lower carb targets use a HALF or a QUARTER of the pasta. In the crockpot ⬇️ - 2lbs 93/7 ground beef - 110g onion - 1 jar of Classico pizza sauce (7 servings) - 1tbsp salt, pepper, onion powder, crushed red peppers - 1 bag Hormel turkey pepperoni - 1 bag Hormel bacon bits (12 servings) - 1 bag sundried tomatoes (Bella Sun Luci) ➡️ mix together and throw on high for 3 hours ✅Pasta- 8 servings of barilla rigatoni (use half the servings to get less carbs if your targets are lower) start your noodles 20 mins before the crock pot is done In the blender ⬇️ - 300g fat free milk - 600g 2% fat cottage cheese - 1tbsp salt, pepper When the crock pot is done ⬇️ - pour your noodles into the crock pot - pour 1 bag of fat free cheddar AND mozzarella in - mix everything together - pour your sauce over it all. Mix again - top with chives or green onions - divide amongst 10 servings (should be 350-400g per serving depending on the pasta and beef you use) Enjoy 🤝
#devora #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #todos #paratii #mundo #girl
#devora #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #todos #paratii #mundo #girl
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Ванька:) #иванянковский #traces_yankovskiy #янковский #fyp
Ванька:) #иванянковский #traces_yankovskiy #янковский #fyp
trust who? || top 5 drake songs imo || posting more often || tags:#bleach #bleachedit #ichigo #ichigoedit #ichigokurosaki #edit #anime #fyp #viral #animeedit #yhwach #yhwachedit #tybw #tybwedit
trust who? || top 5 drake songs imo || posting more often || tags:#bleach #bleachedit #ichigo #ichigoedit #ichigokurosaki #edit #anime #fyp #viral #animeedit #yhwach #yhwachedit #tybw #tybwedit
غيرك يا عبيطه مفيش تاني😂💍🫵🏻#تصميم_فيديوهات🎶🎤🎬 #حلات_واتس #كريم_كريستيانو #كلنا_في_ضهرك_يغزال #الغزال #الجديد_شديد #حمو_الملك
غيرك يا عبيطه مفيش تاني😂💍🫵🏻#تصميم_فيديوهات🎶🎤🎬 #حلات_واتس #كريم_كريستيانو #كلنا_في_ضهرك_يغزال #الغزال #الجديد_شديد #حمو_الملك

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