Hussein
Region: CA
Saturday 26 October 2024 13:04:29 GMT
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Xexous :
Bro changes the angle and says double in size when any tricep workout is the same motion int he same direction. I could do it upside down and still be the same
2024-10-27 04:04:37
993
░▒▓█ ᗩˢιϻ █▓▒░ :
Bro how r u natty bro got tricep veins
2024-10-26 19:34:22
134
mattxb3 :
heavy skull crushers blew mine up
2024-10-26 21:09:40
59
cartierbow :
so do I take the roids before or after I do pull downs
2024-10-29 00:03:42
193
5ji :
But it looks like a shoulder work out
2024-10-26 13:23:48
17
ManLikeHas_14🥶 :
what is the rope attachment for this???
2025-04-13 23:47:23
0
Christian 🏋🏽🇨🇦 :
Chat is this real?
2024-10-27 01:41:24
4
UNDREI :
i dont want my tricep to explode bro i just want gains 😭
2025-01-11 14:45:07
0
billybob101 :
just train. Your diet is more important than being overly critical on how u lift
2024-11-19 23:54:34
18
JasonR :
Probably the worst way to do it. Now you have less stability
2024-10-31 11:58:42
11
ﾒ𝟶 :
I saw a guy doing this in the gym today now I know where he got it from😭
2024-10-26 17:07:48
1
Crynll :
Tren-mendous 💪🏿
2024-10-28 01:22:36
39
Cil :
I do this but i cant put my arm straight
2024-12-19 19:58:51
1
🎧 :
legit doesn't do anything
2024-12-25 15:49:10
1
Derek Nolan :
When you move your elbows outward rather than inward you get engagement in all three heads of the tricep rather than getting mainly stimulus from the two heads medial and lateral head .
2024-10-28 14:34:42
3
Elthon Aragon :
haz los ejercicios q quieras si no llegas a tus proteínas mínimas no crecerán ni se te marcara el cuerpo
2024-10-28 15:00:06
39
jeshua :
the comments about gear are sad
2024-12-10 22:56:27
0
Nader :
Are ez bar push downs and cross body extensions enough for triceps or do I need another exercise?
2024-10-27 00:47:21
4
FlaKayakfishin :
Last week they said do tricep extension overhead?😂
2024-10-27 16:19:35
7
Bartek :
IV been doing that for months now. except use a cable attachment if you want better grip 👍🏻
2024-10-26 16:20:19
4
gipus. :
yap yap yap. train hard and consistent, that's it.
2024-11-26 22:41:12
3
matthewcooney1o1 :
doubled when you tried something new* add variation...
2024-11-14 01:05:50
4
DT :
Just Tren hard anavar give up !
2024-10-29 16:48:59
1
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