Karla🎀🫧👑
Region: US
Sunday 27 October 2024 18:54:19 GMT
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theang0lee :
Nah bc this is fax…I did core exercises for like 3 days during my period and it got super duper light, no excessive cramps and I feel more energetic. Moving or working out helps!
2025-02-04 05:40:20
484
0217🫶🏾 :
now this it true because i’m in band at school and boyyyy practices be having my periods light 😩ugh can’t wait for band camp
2025-06-26 17:39:01
1
bri :
i completely lost my period due to this. Anyone experiencing the same ?
2024-10-28 22:19:27
369
Cynthia D :
When I was dancing, my period was like 3-4 days. When there was like a while where I didn’t do anything, my period got longer and heavier and my cramps were noticeably. Now that I’m back at the gym my
2025-03-06 07:16:58
18
ctrl.4ltd3l :
i lost mine completely:)
2025-01-13 06:43:43
51
🌟🦋Desiree🦋🌟 :
are you just walking on a treadmill? and what speed are you doing?
2024-10-29 03:56:38
1
freakam :
i did a backflip on my friends trampoline and it just ended on day 3. i do this on my bed 3 times a day now and it ends around day 3-4.
2025-05-26 17:03:16
0
Shaunice :
Just moving w the pain already
2025-07-08 06:03:38
0
jay 🩵 :
facts. did 5 days of cardio last week before my period started. got it on friday, it’s monday & it’s already ending. used to have 4-6 day periods
2025-04-28 19:48:00
30
𝐠𝐞𝐨𝐫𝐠𝐢𝐚 :
doing this has actually gotten rid of mine so slightly scared
2025-04-28 22:35:41
1
Gigi Zamora :
Yeah I’m down to 3 days and in the 3rd day I’d barley count it
2024-11-11 22:03:16
14
Danielle🔌 :
Mines already only 3 days👀
2025-07-08 20:30:10
0
Lana :
But the 3 days are the worst imo like the flow is so heavy
2024-10-29 04:12:44
150
Nancee🦋 :
U do it at the beginning or work out or end ?
2024-11-07 22:54:20
1
WayMaker-AlaynaP :
this is the only thing that's ever helped was cardio for literally 2 days it also helped my cramps.
2025-03-30 18:03:06
15
spamz :
this is acc true mine was 3 weeks late n i feel stronger on my period
2025-05-10 14:27:20
0
👸🏼 :
yes this is indeed true
2024-10-28 15:12:54
15
Nichole :
I have endo i need to know if this is true 😭
2025-03-12 13:55:21
1
Korynn Johnson :
Omgg!! I’ve been working out & drinking lots of water this month & I’ve only been in pain for 2 days unlike usual 4days minimum !
2025-03-22 18:58:22
0
Coach Dart|Online Coach :
Quick 45 daily
2024-10-29 20:25:57
1
kravinkey :
It’s true
2024-10-29 08:49:01
4
🪽 :
how?
2024-10-30 11:31:57
3
𓆩♡𓆪𝒦𝓎𝓁𝒾𝑒𓆩♡𓆪 :
No bc why did my period seem so short this month after running everyday in the gym the past month???
2024-10-28 07:06:04
5
usernotfound_8881 :
how much minssss ???
2024-12-07 03:41:24
3
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