@alaiadiary: HOME vs GYM exercices 🤍 je vous partage nos exercices fav et efficaces bas du corps, que tu t’entraînes en salle ou depuis chez toi 🫶🏻 10-12 reps (gym) et 15-20 reps (home) à refaire 4x 🔥 ensembles @DFYNE | code : ALAIA *publicité #Fitness #glutesworkout #quadworkout
can you achieve the same result at home without using gym equipments?
2024-11-07 23:00:29
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Maddie :
Can I save this?
2024-11-27 04:19:46
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Anfal~ :
Is that gonna make my arms larger?
2025-07-16 02:21:35
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Maddie Linn :
Anyone explain
Need protain?
2024-11-26 14:03:21
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renata._.xoxo :
What can you do as a home alternative for back extensions. I have a home gym with almost everything other than machines. So is there a way to do those at home?
2024-12-17 19:33:12
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B_xoxo_13 :
To connect me with a person that does home workouts mainly
2024-11-30 08:14:42
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lafemmedetavieoft :
En combien de temps y a des résultats ?
2024-11-06 13:27:22
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Katrina Lopez :
As a girlie who is still to scared of the gym, thank you🙏💕
2024-11-12 01:11:52
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Ktoś(a) :
where can i buy this beautiful outfits on gym?
2024-11-10 23:51:40
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💋 :
how can you achieve this result at home
2024-11-26 17:18:50
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_.igusia._ :
Do you have any workout for building back muscles? I think I have too weak back
2024-11-12 18:02:23
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mads :
please allow us to save the video
2024-11-08 07:30:40
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Anastasia :
what thats mean set?like what do I need to redo it like?(sorry I'm a newbie😭)