@oxspinehealthcarecentre: ✨ Start your day anergized with our "Standing Board Exercise"✨ 1.) Stretching, strengthening and restore muscle power. 2.) Perfect for all ages and fitness levels. 3.) Easy to doing and you will feel more comfortable with increased flexibility and relieve tension of muscle. 4.) Just for a few minutes ( 5-10 minutes) can increased range of motion and relieve pain. ➡️Let do it now and come to join us. Visit us at Oxspine Healthcare & Physiotherapy Centre for a personalized and effective recovery journey. 🌟 Talk to us about your pain and how can we help you. Book An Appointment Now: 📞 011-1093 8000 www.wasap.my/601110938000 Monday-Friday 9.00am-1.00pm 2.00pm-6.00pm #Kneepain #FootHealth #NoMorePain #YouGotThis #StrongerEveryDay #OxspinePhysiotherapy #PhysiotherapyMuar #Sakittumit #Sakitkaki

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