@erashrestha_: Replying to @Anonymous101 I recommend core / abs workout 3-4 times a week,follow these exercise along with calorie deficit diet to loss lower belly pooch🤍#homeworkout #coreworkout #lowerbellyworkout #postbabybelly #FitTok #momoftiktok #fitnesstok #fürdich #nepalitiktok #nepalifitness #momfitnessjourney #absworkout #beginnernailtech #getfitafterbaby