SHELBS FITNESS
Region: US
Tuesday 29 October 2024 17:20:14 GMT
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Bridge :
For anyone curious she’s leaning way too far back and using momentum to swing the weight up. It’s not the worst but its not a true strict curl
2024-10-30 11:56:08
4400
user783692015 :
Stop what’s wrong with this I do this🤣
2024-10-29 19:48:33
598
justaflippinguy :
I can do 170
2025-01-15 09:12:19
0
Ksmalls🎀 :
We need to acknowledge it’s ok to be a beginner at some point, where we go from that says a lot. Keep going you’re doing great.
2024-12-08 20:19:27
793
Abigail_mogs :
Who’s gonna tell me?!?
2024-10-30 01:48:56
1903
aryanna :
The fact that I barely understand what's wrong with this is a problem
2024-12-10 09:10:48
96
I’d paint that :
Keeps your elbows by your side!
2024-10-30 17:14:14
221
D37V0N :
The back movement isn’t even the problem really is the arms being at a 90 degree angle when moving down the arms need to be straightened then curled up other while the muscles isn’t being stretched
2025-04-27 17:39:14
0
Ryan 💪🏼 :
Just do incline curls or curl like this against a wall.
2024-10-30 00:41:42
50
TexRob :
only the slightest bicep flexion. bend those elbows, lighter weight.
2024-12-08 19:20:54
24
guiarriff2024 rob :
she did ok with 💪 any lifter been there one time another 💪
2024-12-11 01:25:41
5
izzy hamilton :
get this woman famous👏👏
2024-10-30 01:03:01
8
mr mister :
50lbs is probably 30 with the arch and body momentum
2024-10-30 15:07:35
13
Carly Perreault417 :
try stand against a wall to keep your form
2024-12-06 19:12:57
4
Haz.parker🏴🏉✝️ :
I mean the forms not the best but she’s probably just done a hard set like the last few reps can have a bit of swing if you take it to failure
2025-04-16 22:39:37
4
Madtry :
Not end of the world but lower the weight and focus on technic
2024-10-30 19:02:02
3
Unknown :
Yall she’s not actually doing a rep because of the arch that’s limiting the main muscle she’s hitting
2024-12-11 00:30:31
5
Deyrni Harlan :
owww, my back hurts just watching
2024-12-11 19:01:43
3
Nat💜 :
who's gonna tell me bc idk what goin on
2024-12-10 05:11:45
2
RenOne_312 :
She’s doing great. It’s all part of the learning process. Keep up the good work.
2024-12-10 23:05:20
2
G :
Lower weight until you hit perfect form, its not all abt the heavy weight. when you hit 8 perfect reps then u can move up in weight hope this helps anyone
2024-12-11 02:58:47
0
Always hated you🫶 :
oh
2024-12-06 18:46:52
0
痛苦 :
Balencing
2025-04-02 18:03:01
0
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