@saraamyn2: Filetto di merluzzo alla mediterranea ๐ฑ Ingredienti โฌ๏ธ - 600 g di filetto di merluzzo - 100 g di polpa di pomodoro - 100 g di pomodorini - 40 g di olive Taggiasche - origano - olio extravergine dโoliva - prezzemolo - sale e pepe โโโโโโโโโ ๐ฟ Procedimento โข mettere nella padella un filo dโolio dโoliva e farlo scaldare. โข aggiungi uno spicchio dโaglio e i pomodorini lavati e tagliati. โข aggiungi la polpa di pomodoro origano sale e pepe. โข copri e fai cuocere per 6 minuti a fiamma bassa con il coperchio. โข aggiungi i filetti, e un poโ di pepe e origano su il merluzzo e le olive denocciolate. โข copri e cuoci a fiamma inizialmente media per 10 minuti (girarli attentamente a metร cottura ). E e alzi la fiamma gli ultimi 2 minuti. โข alla fine aggiungi del prezzemolo ๐ฟ.๐ด . ุงูู
ูููุงุชโฌ๏ธ - 600 ุฌุฑุงู
ู
ู ููููู ุณู
ู ุงููุฏ - 100 ุฌุฑุงู
ู
ู ุตูุตุฉ ุงูุทู
ุงุทู
- 100 ุฌุฑุงู
ู
ู ุงูุทู
ุงุทู
ุงููุฑุฒูุฉ ุตุบูุฑุฉ - 40 ุฌุฑุงู
ุฒูุชูู ุจุฏูู ููู - ุฃูุฑูุฌุงูู ุฒุนุชุฑ - ุฒูุช ุฒูุชูู ุจูุฑ ู
ู
ุชุงุฒ - ุจููุฏููุณ - ุงูู
ูุญ ูุงููููู ุงูุฃุณูุฏ โโโโโโโโโ ๐ฟ โข ูุถุน ุงููููู ู
ู ุฒูุช ุงูุฒูุชูู ูู ุงูู
ููุงุฉ ูุชุณุฎููู. โข ููุถุงู ูุต ู
ู ุงูุซูู
ูุงูุทู
ุงุทู
ุงููุฑุฒูุฉ ุงูู
ุบุณููุฉ ูุงูู
ูุทุนุฉ. โข ุฃุถููู ุตูุตุฉ ุงูุทู
ุงุทู
ูุงูุฃูุฑูุฌุงูู ูุงูู
ูุญ ูุงููููู. โข ูุบุทู ููุทูู ูู
ุฏุฉ 6 ุฏูุงุฆู ุนูู ูุงุฑ ุฎูููุฉ ู
ุน ูุถุน ุงูุบุทุงุก. โข ุฃุถููู ููููู ุงูุณู
ูุ ูุงููููู ู
ู ุงููููู ูุงูุฃูุฑูุฌุงูู ูุงูุฒูุชูู ู
ูุฒูุน ุงูุจุฐูุฑ. โข ูู
ุจุชุบุทูุชูุง ูุทูููุง ุนูู ูุงุฑ ู
ุชูุณุทุฉ ูู ุงูุจุฏุงูุฉ ูู
ุฏุฉ 10 ุฏูุงุฆู (ุงููุจูุง ุจุนูุงูุฉ ูู ู
ูุชุตู ุงูุทูู). ูุงุฑูุนู ุงูุญุฑุงุฑุฉ ูุขุฎุฑ ุฏูููุชูู. โข ูู ุงูููุงูุฉ ุฃุถููู ุงููููู ู
ู ุงูุจูุฏููุณ ๐ฟ.๐ด . #ricette #seafood #mediterranean
Sara Amyn
Region: IT
Tuesday 29 October 2024 17:24:44 GMT
Music
Download
Comments
Content Creator | Mumma T :
in love perfectly cheifs kiss
2025-11-14 03:19:18
0
ูุง ุชุญุฒู ุฅู ุงููู ู
ุนูุง :
ุฌูุนุชููู ุจูุต ุงูููู
2024-10-30 07:22:14
11
Samar nadif :
ู
ุง ููุน ุงูุณู
ู ุงูู
ุณุชุฎุฏู
2024-10-30 10:54:11
1
Nhydrafacebeauty ๐ฆโจ :
Cโest quoi comme poisson svp
2024-12-05 00:24:20
1
phenyomamabolo :
What should one serve this with?
2024-11-20 16:21:46
2
Sister Moo :
nice will do this tonight ๐ฅฐ๐ฅฐ
2024-11-22 12:00:15
0
Megs Kho :
yummy๐
2024-11-05 12:39:27
1
SergioFigas :
Ainโt no wayโฆ ๐
2024-12-07 07:55:00
0
Saina :
Thanks for this yummy recipe.๐
2024-11-02 19:54:13
1
ู
ุญู
ุฏ ุงููู
ุจุง :
Youโre the best ๐ฅฐ
2024-10-29 18:01:14
1
ุฃููุฏุงุฏู ุงุญู
ุฏ m tektok :
ู
ุดุงุก ุงููู ุนููู ู
ููุฑุฉ
2024-12-24 12:46:36
1
Dani Daniela :
goood ๐ฅฐ๐ฅฐ๐ฅฐ
2024-10-29 22:37:36
1
Noor,sworld :
yummy
2024-10-30 11:07:50
1
Fast & Yummy :
Yummy
2024-11-09 06:11:04
1
djettenanixa :
Iโm hungry ๐คค
2024-12-10 01:28:45
0
Libera :
brava.buono
2024-11-24 07:58:35
0
Omotoke :
Where is the pepper ๐ถ๏ธ
2024-11-21 11:44:48
0
Jacoberth :
What is that spongey white substance
2025-01-13 17:26:35
0
Fritz Walter492 :
๐ฅฐ perfect ๐๐
2024-11-11 13:48:55
1
Savor&Sight :
good
2024-11-08 00:02:27
0
mohamed tissoudali :
ุงููู ูุนุทูู ุงูุตุญู
2024-10-29 20:57:18
1
thsaman0 :
tant qu'on parle de bonne bouffe je m'abonne
2024-11-13 16:41:06
1
karimakoukiben :
ู
ุงุดุงุกุงููู ุงูุญูุช ุทุจูู ู
ูุถู ู
ุน ุชุบู
ุงุณ ๐
2024-10-29 18:01:22
2
petrini :
Great sound.
2024-12-10 16:53:19
0
Muhammed :
Why not
2024-11-12 17:41:39
0
To see more videos from user @saraamyn2, please go to the Tikwm
homepage.