@fitwithnicole._: 1. I rarely train upper body so dont come for my size there 2. I hip thrust 500lbs and deadlift 225lbs. All in 2 years. There are many misconceptions with bulking and 90% of ppl do it wrong - @DFYNE leggings

Nicole | fitness & nutrition
Nicole | fitness & nutrition
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Region: CA
Wednesday 30 October 2024 00:01:53 GMT
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pa0111a
pao :
this is my dream body
2024-10-30 02:29:34
84269
daisywth
daisy ღ :
How’d you grow your glutes without bulking 🙁
2024-10-30 02:08:12
3397
1adrimia
adriana :
FIVE HUNDRED
2025-07-25 20:38:29
0
xgracenn
grace :
You hip thrust WHAT?
2024-10-30 16:45:52
55511
jeanie.in.a.bottle3
jeanie.in.a.bottle3 :
she gets to walk around in this body i’m so jealous
2024-10-30 03:23:33
3901
_whoiscaritooo_
Carolinaaa :
COMO LE HACEEEEEEN
2024-11-05 00:51:06
27952
callme.m61
M 💗 :
What is bulking ?
2024-12-01 08:43:56
51
bicksqrd
🙄🙄 :
How are you DL 225 without upper body?? My fingers are crying just thinking about it
2024-10-30 17:44:52
211
belalala204
Bella🌺✨ :
Same girl
2025-01-11 12:31:06
0
justmizu_
valɛntinaǃ :
girl train me rn
2024-10-30 10:38:10
22240
_isisisi
♌️ :
شلوووووووووووووون ؟؟ 💔
2024-11-27 12:14:35
100
avicfisher
Amber F :
How does one acquire this perfect physique 😮‍💨
2024-10-30 11:04:27
7139
literallysimp
literallysimp :
I wish I had a single ounce of self discipline
2024-12-04 01:05:00
82
jhasampuero
jhas :
Don't bulk; just eat more protein and enough carbs to build muscle. Do HIIT for upper body and weight training for lower body.
2024-11-09 16:37:10
3237
ameliagbirch
amelia :
you hip thrust…how much? 😟😟
2025-06-08 14:32:04
2
francheska_96
cheska :
target lock😭
2024-11-28 09:00:03
5
urfavmiah23
miahh :
bod is teaaaa
2024-11-07 17:00:00
59
ellababie
ella🎀 :
hipthrust 500?!!! girl 😳 i’m so impressed
2024-10-30 05:11:53
1788
dinunnisa
dinun :
My dream bodyyy
2024-11-28 05:35:02
132
kkkkkkkk_3344
kkkkkkkk_3344 :
Ay vv humillame pero ahora enséñame cómo estar igual 🫦
2024-11-08 03:32:20
1951
lildalaimama
Ava :
I meant shoulders arms and back would make you pop even more
2024-10-30 03:12:27
78
_ananyabusiness_
Ananya⁷ :
LORD I SEE WHAT YOUVE DONE FOR OTHERS
2024-10-30 03:39:52
661
jderitis
Julie DeRitis :
This is literally my body and finding jeans that work with it is my actual nightmare
2024-10-30 23:58:47
18
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