@kieu.mi.94e1: #nhachaymoingay chuyện tình không dĩ vãng

💫Kiều Mị💫💚94E1💚

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Wednesday 30 October 2024 01:03:50 GMT

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chơn nguyên :

xinh lăm em

2024-11-30 14:00:28

1

Long Phan :

🥰🥰🥰

2024-11-13 00:34:21

1

Linh Lan :

ôi đẹp quá

2024-11-01 10:03:55

1

Kiều Diễm :

Chịu gì nổi mà ko cúp điện he em gái

2024-10-31 02:01:55

1

Vinh Nguyễn :

❤️❤️❤️

2024-10-30 06:55:35

1

Nguyễn Kiệt ❤️❤️Mỹ Tho 🇻🇳 :

🥰🥰🥰

2024-10-30 04:17:07

1

Luân Nguyễn :

🥰🥰🥰

2024-10-30 03:50:28

1

PHƯƠNG ANH SHOP 2 :

C đẹppp

2024-10-30 01:31:25

1

Ngọc Hân :

nhứt nách quá trời chắc cúp điện 😂😂😂😂😂

2024-10-30 01:06:33

1

Út Diện :

❤

2025-01-11 12:42:08

0

Phuong Nguyen :

❤❤❤

2024-12-01 07:38:28

0

nguyenchan987 :

💋💋💋

2024-11-28 08:04:12

0

💋 🎎 lãng tử si tình 💋🎎💐💋 :

💋💋💋💋💋💋🌹🌹🌹🌹🌹🌹

2024-11-27 15:08:13

0

tấn.hùng :

yêu lắm em ơi ❤❤❤

2024-11-27 07:37:07

0

Tik Toker :

nhìn mặt thấy ghét hông

2024-11-25 18:38:38

0

Việt Tiên :

🥰🥰 E xxxxxinh 🥰🥰

2024-11-25 13:53:29

0

Hậu Văn609 :

😁😁😁

2024-11-25 05:26:36

0

Đời Anh _ 71 :

Follow a nha e 🥰🥰

2024-11-25 04:12:02

0

Trương phát :

🥰

2024-11-25 00:24:14

0

THƯƠNG ♥️ HOA 2112 :

🥰

2024-11-25 00:07:32

0

Quảng hậu :

ai mà đẹp giử trời

2024-11-01 03:05:45

0

Lùng Nguyễn :

😂😂😂

2024-10-30 22:48:53

0

Phúc tâm :

Đ soi bóng đêm ơi

2024-10-30 03:54:53

0

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Sheet Pan Breakfast Burritos This may be the single most efficient, and lowest effort, method for making breakfast burritos in bulk 🌯 Making breakfast burritos this way is just incredibly satisfying - and you get 10 (!!) breakfast burritos that you can store frozen and reheat in just a few minutes every morning Per burrito (Makes 10): 445 Calories 33g Protein 46g Carbs 14g Fat I used a “Jelly Roll” pan (the exact dimensions were 10”x15”, 1 inch lip) for this recipe, which is a common sized sheet pan found at grocery stores. - A quarter sheet pan will be smaller, so you’ll need to scale down the ingredients slightly - You can also scale up the recipe by using a larger sheet pan, just be sure it has at least a 1” raised edge Ingredients: 1 red bell pepper, diced 1 orange bell pepper, diced 1 yellow onion, diced 400g yellow Potatoes (~2-3), diced 30g (2 Tbsp) olive oil Salt/pepper to taste Lean Ground Breakfast Sausage: 448g (16oz) 93% beef or turkey 2 tsp coarse salt 1 teaspoon garlic powder 1 teaspoon chili powder 1/2 teaspoon rubbed sage 1/2 teaspoon Italian seasoning 1/2 teaspoon cumin OR use your favorite all purpose seasoning Blended egg mixture: 650g (2.75 cups) egg whites 3 eggs 200g (1 cup) cottage cheese 8g (1 Tbsp) corn starch 50g (1/2 cup) shredded cheddar 10 burrito sized tortillas High Protein Cream Sauce: 400g (2 cups) fat free Greek yogurt 50g (3 Tbsp) hot sauce of choice Garlic, salt and pepper to taste Cilantro as garnish — This recipe is highly customizable - here’s the general method I follow for making sheet pan burritos 🌯 STEP 1: Add your veggies/roasting ingredients of choice, and roast until softened STEP 2: Add your protein source of choice over the top, bake until browned STEP 3: Add your egg mixture and cheese, bake until middle is firm and edges are crisp - Let sit for 10 minutes before slicing STEP 4: Assemble your burritos - Slice into equally sized rectangles, add to a burrito sized tortilla along with any sauce or garnishes of choice - Roll your burritos, and enjoy! #mealprep #breakfastburrito #sheetpanmeals #sheetpanbreakfastburrito #stealthhealth

Sheet Pan Breakfast Burritos This may be the single most efficient, and lowest effort, method for making breakfast burritos in bulk 🌯 Making breakfast burritos this way is just incredibly satisfying - and you get 10 (!!) breakfast burritos that you can store frozen and reheat in just a few minutes every morning Per burrito (Makes 10): 445 Calories 33g Protein 46g Carbs 14g Fat I used a “Jelly Roll” pan (the exact dimensions were 10”x15”, 1 inch lip) for this recipe, which is a common sized sheet pan found at grocery stores. - A quarter sheet pan will be smaller, so you’ll need to scale down the ingredients slightly - You can also scale up the recipe by using a larger sheet pan, just be sure it has at least a 1” raised edge Ingredients: 1 red bell pepper, diced 1 orange bell pepper, diced 1 yellow onion, diced 400g yellow Potatoes (~2-3), diced 30g (2 Tbsp) olive oil Salt/pepper to taste Lean Ground Breakfast Sausage: 448g (16oz) 93% beef or turkey 2 tsp coarse salt 1 teaspoon garlic powder 1 teaspoon chili powder 1/2 teaspoon rubbed sage 1/2 teaspoon Italian seasoning 1/2 teaspoon cumin OR use your favorite all purpose seasoning Blended egg mixture: 650g (2.75 cups) egg whites 3 eggs 200g (1 cup) cottage cheese 8g (1 Tbsp) corn starch 50g (1/2 cup) shredded cheddar 10 burrito sized tortillas High Protein Cream Sauce: 400g (2 cups) fat free Greek yogurt 50g (3 Tbsp) hot sauce of choice Garlic, salt and pepper to taste Cilantro as garnish — This recipe is highly customizable - here’s the general method I follow for making sheet pan burritos 🌯 STEP 1: Add your veggies/roasting ingredients of choice, and roast until softened STEP 2: Add your protein source of choice over the top, bake until browned STEP 3: Add your egg mixture and cheese, bake until middle is firm and edges are crisp - Let sit for 10 minutes before slicing STEP 4: Assemble your burritos - Slice into equally sized rectangles, add to a burrito sized tortilla along with any sauce or garnishes of choice - Roll your burritos, and enjoy! #mealprep #breakfastburrito #sheetpanmeals #sheetpanbreakfastburrito #stealthhealth

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