@zoe.macpherson_: 75 hard meals that helped me lose 9.7kgs One of the rules for 75 hard is pick a diet and stick to it for 75 days. I really wanted to challenge myself so I followed a “animal based” diet structure, focusing on high protein and low processed foods. I didnt count calories or macros just focused on eating clean and healthy food. Let me know if you want me to share more on my diet! #animalbased #animalbasediet #75hardchallenge #75beforeandafter #mealprep #weightlosstransformation #75hard #weightloss

ZOE MACPHERSON

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Wednesday 30 October 2024 06:33:46 GMT

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Itsayllarosex :

If you had socials or dinners/birthdays etc what would you do x

2025-01-08 22:52:37

aaliyah :

How many meals and snacks a day would you eat ? Ps help a girl out 🥺

2024-10-30 22:56:17

Kayla :

Omg I’m so wanting to start 75 day hard after having two kids my youngest being 7 months. But I have NO idea where to start with eating wise

2025-08-07 01:28:52

MAIA | ATTORNEY :

How did you stick to a diet when you would go out to eat? (If you ever did)

2024-12-21 22:28:21

Jim John James :

Yes please

2024-11-01 21:36:19

ryan young :

can you share your recipes?

2024-11-04 04:49:41

diveli :

😂😂😂

2025-01-08 02:55:49

fifi :

😳😳😳

2024-11-06 16:23:20

Tamanna Sandhu💛 :

So proud on you my girl 😍😍

2024-10-30 06:48:48

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