@drjaleelmohammed: Brain fog is a term used to describe feelings of mental confusion, lack of focus, and memory lapses. It’s not a medical diagnosis but rather a collection of cognitive symptoms often linked to stress, lack of sleep, and health conditions such as chronic fatigue syndrome and autoimmune diseases. People with brain fog may struggle with concentration, clear thinking, and even simple tasks. It’s also associated with hormonal changes, such as those during pregnancy or menopause, and is commonly reported after viral infections like COVID-19. Addressing lifestyle factors, including diet, sleep, and stress management, can help alleviate symptoms. #MentalHealth #brainfog #memory #psychiatry #psychiatrist