@nkacyfitness: I don’t do diets. I stick to a healthy sustainable way of eating I keep it simple with lots of protein, complex carbs, healthy fats, veggies and fruits. I drink occasionally but for the last 3 weeks no drinking and eat out 1-2x a week I don’t deprive myself of anything, just have it in moderation. I make simple and healthy food. Nothing fancy, but get the job done. I have a sweet tooth (fruit snacks is my weakness) just try not to keep any at home. . . . #diet #cleaneating #Fitness #health #healthy #foodtiktok #FoodTok #fit

Nkacyfitness

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Friday 01 November 2024 14:13:42 GMT