@fitdodo: Ankle mobility exercises🔺#Fitness#gym #fyp

Dodo
Dodo
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Region: GB
Saturday 02 November 2024 21:42:27 GMT
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karenpqy
karenpqy :
By any chance, do these help remove the crunchy sound when I bend my knees?
2024-11-19 02:51:04
142
animecrochet_factory
Animecrochet_factory :
aren't your muscles burning like he'll after all those exercises? how do you calm this? cold water and massage or else?
2024-11-02 21:55:22
38
s0000000054
niazi :
sweet
2024-11-02 21:45:20
1
faaaaatbooooy6
faaaaatbooooy6 🦢 :
Looks painful
2025-01-30 07:36:31
1
the_lich.fall
♂️𒉭Hanma𝛀_Yujiro-Baki𒉭🔰 :
comment
2024-11-14 09:39:11
3
0029.id
Ialw4yswatch1ngy0u :
these need make before or after training?
2024-11-16 00:28:51
2
zayvihdz
Ivy :
Def needed this 🤝🏼💜
2024-12-27 05:24:08
1
david.kasischke
david.kasischke :
I feel a lot of pressure in my ankles when I do a sport like football how do I strengthen my ankles
2024-12-01 19:39:40
1
idragon4ever
idragon4ever :
Impeccable form
2024-11-15 02:55:02
1
rolan_fitgym
Rolan_Karadeniz :
wow it's really cool, respect. 🥰🥰🥰🥰
2024-11-16 07:45:04
1
wolf_of_lilith
⛧𝐘𝐀𝐊𝐒𝐇𝐀⛧ :
Thanks. I was just looking for exercises specific for my ankles 😅
2024-11-03 10:01:40
1
denis_6427
★🫐☆ :
y eso para que sirve?
2024-11-15 18:53:21
39
crystal_dulaney_2
NickysMau5 :
random but will this help with knee or ankle pain 😭
2025-01-31 04:16:50
1
iridescentsolitude
Byul :
Do you have one for wrists too? To strengthen them?
2024-11-19 21:36:19
2
iingri.ss
prepara el culo pq ingrid :
my knee injury could never
2025-01-01 15:12:32
1
us0032137yl
fitness factory002 :
Your videos are always such good quality 🤝❤️
2024-11-28 00:39:07
1
esouhnikcuf
HOUSE :
I get it
2024-12-22 17:54:45
1
donommm
Rock :
Man, these lyrics...
2024-11-03 14:57:31
6
mpagiperformance
Peter | Performance Coach :
The little stuff likes this is big for compound movements
2024-12-09 23:32:19
3
lamestb
BreezyB :
Def need to try this!!!!
2024-12-10 00:22:07
1
jin.kai.94
iGoon2GothMommyAsians :
I had to do those in physical therapy and blithe gods did it burn so good
2024-11-03 08:25:02
1
giuseppe.mingione
Old 59 :
Strong 🥰
2024-11-13 20:32:43
1
lianenaomi
Lien Albertus :
Thankyou for the tips girl🔥
2025-01-15 22:14:29
1
netovieira777
Neto Vieira :
A música kkkkkkkk
2024-11-15 15:41:26
16
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