Anxiety Fitness
Region: GB
Saturday 02 November 2024 23:13:45 GMT
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, :
How about with dizziness and it stays or get worse even with exposure 5 months now after 3,5 years hypochondriac😅
2024-11-03 03:38:09
13
ImjustAiman_16 :
I have anxiety symptoms like dizziness, nausea, indigestion, blurry vision and it got better today
2024-11-03 05:00:13
2
Karla Pedersen :
just the thought of whatever makes me unable to breathe sometimes, I don't know how to start exposure therapy, like I feel fine when I'm in control in the water but if I loose it I'm like totally out of reach mentally
2025-01-25 10:41:37
0
Francine the great :
The panic and anxiety are so tiring that I try to avoid them 😪
2024-11-02 23:43:39
4
Criss :
Yes but it doesn’t decrease and you simply keep on suffering…🥺
2024-11-04 07:20:43
4
Tebogo :
can u please make a video explaining anxiety recovery step by step....and mostly the last stage of anxiety.
2025-06-26 14:00:48
0
AnitaB2025 :
Still in this situation 25 years later. 😳
2024-11-02 23:18:36
2
Anna | Calm Anxiety & Panic :
Yes 🙌 Feel the fear but do it anyway. The more you tell your brain you’re okay doing hard things, the more it will start to let you 😍
2024-11-13 02:35:57
1
boosted1j :
I needed to see this after last night's panic attack. thank you
2024-11-03 18:46:15
1
Jasmine Lashae :
I needed this ! 🥰
2024-11-11 00:22:02
1
🤫 :
💔💔💔
2025-01-18 01:52:35
0
Thats_so_niyah :
😁😁😁
2024-11-18 02:25:23
0
• natural intelligence • :
Truly, feeling the terrifying sensations and doing it anyway is the best way to address and manage panic. (First panic attack for me at age 13)
2024-11-03 07:41:54
10
Estelle Johnston497 :
Are you recovered tho?
2024-11-09 11:56:48
0
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