1. Home
  2. Detail

@poleng_20shop: One of my favorite pen from deli Trending gel pen for only 145 pesos for 12pcs! #deli #deligelpen #delipen #ballpen #sa130 #pen #stationery #smudgeproof #fyp

Poleng Shop♥️
Poleng Shop♥️
Open In TikTok:
Region: PH
Sunday 03 November 2024 07:44:32 GMT
312
7
0
2

Music

Download

No Watermark .mp4 (4.44MB) No Watermark(HD) .mp4 (4.44MB) Watermark .mp4 (0MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @poleng_20shop, please go to the Tikwm homepage.

Other Videos

right?? . . . . #ad #Fitness #homegym #homeworkout #armwrestler #armday #gripstrength #armgripmachine #rotatingarmchallenge #homegymequipment
right?? . . . . #ad #Fitness #homegym #homeworkout #armwrestler #armday #gripstrength #armgripmachine #rotatingarmchallenge #homegymequipment
Triple Filter Test by #socrates #philosophy #wisdom #gossip #Rumors #no #spreadlove
Triple Filter Test by #socrates #philosophy #wisdom #gossip #Rumors #no #spreadlove
#foryou
#foryou


Vous voulez une suite #CapCut #desperatehousewives #rubynikara #sarahfraisou #morganemakeupytb #hawabelle28
Vous voulez une suite #CapCut #desperatehousewives #rubynikara #sarahfraisou #morganemakeupytb #hawabelle28
Cable Kickbacks Variations Tips: Know the difference Gluteus Medius (External Rotation): 1. Set the pulley at the bottom. 2. Externally rotate your working leg to 45 degrees for better gluteus medius engagement. 3. Kick at a 45-degree angle to engage the gluteus medius. Gluteus Maximus (Straight Kickback): 1. Set the pulley at or slightly below hip level to ensure a straight kickback. 2. Step down with your working leg for stability. 3. Kick straight back to maximize gluteus maximus activation. Gluteus Medius (Lateral Kick): 1. Set the pulley at the bottom. 2. Stand laterally to the cable for optimal lateral movement. 3. Kick laterally to target the gluteus medius and gluteus minimus. #glutes #kickback #glutekickback #cablemachine #glutebuilding #legday #musclebuilding
Cable Kickbacks Variations Tips: Know the difference Gluteus Medius (External Rotation): 1. Set the pulley at the bottom. 2. Externally rotate your working leg to 45 degrees for better gluteus medius engagement. 3. Kick at a 45-degree angle to engage the gluteus medius. Gluteus Maximus (Straight Kickback): 1. Set the pulley at or slightly below hip level to ensure a straight kickback. 2. Step down with your working leg for stability. 3. Kick straight back to maximize gluteus maximus activation. Gluteus Medius (Lateral Kick): 1. Set the pulley at the bottom. 2. Stand laterally to the cable for optimal lateral movement. 3. Kick laterally to target the gluteus medius and gluteus minimus. #glutes #kickback #glutekickback #cablemachine #glutebuilding #legday #musclebuilding

About

Legal