@liftafterforty5: #ronniecoleman #ronnie #workout #training #split #workoutroutine #fitnessmotivation #Fitness #gym #bodybuilding #fyp

fitafter45
fitafter45
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Region: SI
Sunday 03 November 2024 09:56:35 GMT
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user4038135177367
user4038135177367 :
Well if you don’t have to work 40-50 hours per week a guy could work out like Ronnie Coleman did
2024-11-03 21:11:07
40
ponce2128
PONCE2128 :
Don’t for get the juice 🥤🤷‍♂️🫡🤗
2024-11-04 04:55:01
24
samhamstar
1234 :
Insane workouts
2025-01-12 16:26:39
0
gatorsoflakeland
GatorsOfLakeland :
How do we know this is Ronnie’s program?
2024-11-04 12:04:40
4
frankiefivefingaz
frankiefivefingaz :
Seen him lately? No thanks 😂
2024-11-05 12:29:57
6
dj_mr.fields
George | Content Creator :
This is not his workout he literally said he works out for 45 mins this is like 3 hours lol
2024-11-04 04:14:21
22
3illy3o3
3!LLy 3o3 :
Tom platz said he trained legs twice a month so...
2024-11-03 20:05:46
1
camrunning23
Camrun :
People complaining all you have to do is superset these workouts you will be fine. It’s not meant to be easy.
2024-11-04 21:48:10
9
desibrand112
desibrand112 :
When did he train his abs
2025-01-06 08:33:54
0
jvd63177
BigBuddddddy317 :
I wonder how long each training session took. That would take me forever
2024-11-04 00:22:32
0
riskitallhibb
Riskitallhibb :
I'll have to try this out
2024-11-03 17:37:46
3
grxxnue
.🃏 :
U can just say legs
2024-11-03 13:13:20
3
top.ten44
🔝 top ten best 🔝 :
we don't need to be on Wilcher
2024-12-15 12:26:42
0
theonlywildhorse
TheOnlyWildhorse :
don't do this unless you're on gear
2024-11-07 05:55:02
0
mr.nobody2828
mr. nobody :
no. 1 is tough. I m no Ronnie.
2024-12-01 06:49:11
0
viperuppercutt
Disciplined-n-Motiva8d :
What about Abs and Cardio? 🤔
2024-11-04 13:31:41
1
zambubu
Zambubu :
I'm good I seen him now
2024-11-04 18:56:29
1
g_poibrenski
G_Poibreski :
this is not true
2024-11-05 16:15:46
2
temoe83
TEMOE🗿le youkeurs🪕 :
en français stp sa ma l'aire intéressant comme programme 🥰
2024-11-05 22:21:06
1
johrz35
Jah4u :
But remember what his condition is now. So beware
2024-11-04 02:39:33
0
julianamaia298
Ju :
Yeah buddy
2024-11-26 18:43:24
0
rivashe90
Harrison Rivas :
Ronnie said he only does shoulders on Wednesday
2024-11-04 17:18:31
3
topnotch131
user 151 :
quads twice a week!
2024-11-03 19:41:05
1
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