Mamamia Out Loud Podcast
Region: AU
Friday 08 November 2024 07:00:35 GMT
13081
366
14
31
Music
Download
Comments
CATDADJORD :
Emotional dysregulation is a term used for a tendency to experience intense and fluctuating emotions to a degree that impacts relationships, quality of life and goal achievement.
2024-11-09 06:25:35
10
Laura JC :
Emotional dysregulation refers to feeling out of control, not able to label the emotions, not able to link emotion and experience. Emotional regulation is more about understanding emotions
2024-11-26 13:46:37
2
Tracey :
Dr Habor says feel emotions, when we deny them its problematic.
2024-11-08 12:17:08
2
everything :
I think it’s important to experience and express emotions upon the full gamut - when it becomes disregulated us when we experience one (or more) emotions excessively, or not at all. Or when we can’t
2024-11-08 07:23:48
2
Ina :
This is not what it means. Dysregulation is when you struggle to bring yourself back to baseline even after the emotion has served its function. It’s not an expectation to feel calm at all times.
2025-02-05 12:18:26
0
beepbebeez :
What is she talking about??
2024-12-31 11:52:16
0
Private :
I agree. Feelings are normal. I think the intention is to say that our baseline should be regulated.
2024-12-06 09:02:56
0
AshleighRae_BallCrusher🇦🇺 :
Well said! It’s frustrating as someone who works in the space where this is clinical language used to support people, and see it co-opted as it has been more commonly.
2024-11-11 20:34:01
0
Australian Koala Bear :
Dysregulation is an escalation or heightening of emotion that can lead to harmful and unintended behaviours, impacting on safety and relationships
2024-11-11 19:04:55
0
Jan :
Yes and the more you meditate you allow the feeling to pass through you. A feeling is only sixty to ninety seconds. But we ruminate on it and prolong it and pick at it and reactivate the feeling
2024-11-08 17:13:51
0
kacie.awesomehuman :
100% Love this!!
2024-11-08 07:23:11
0
To see more videos from user @mamamiaoutloud, please go to the Tikwm
homepage.
