Presro
Region: US
Monday 11 November 2024 15:16:09 GMT
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Madeline :
Try barre next!!!
2025-01-07 13:34:44
0
Dr. Austin :
“This 💅kinda 💅vibe” hahahaha
2024-11-11 18:05:45
3589
Nelly Nellz :
I’ve been doing Pilates for six months now… And I can tell you straight up it has changed my life. Grown men who work out every day don’t realize it is muscles that you have never used in your LIFE!!!
2024-11-15 03:35:43
0
Lunisossa :
Because we want to keep it as our last safe space
2024-11-12 15:52:25
1731
golden_era_minx :
It’s the absolute best workout. It’s sneaky tho
2024-11-11 15:19:59
2219
Erika Edwards :
Who’s gatekeeping? Not me! I tell everyone about it
2024-11-11 15:36:30
550
linz2178 :
I love this video! I want to duet with you! Me and my girly did a set of plank pikes 😀
2024-11-16 21:07:56
0
Sara :
Pilates will humble you in ways you can’t imagine. That being said, I absolutely love it!
2024-11-11 21:28:11
2819
Laely :
I used to do ballet which is strenuous and brutal but doesn't look like it... and Pilates is even "worse"
2024-11-12 15:37:39
144
jess_henderson23 :
this makes me feel better, b/c I'm just starting pirates after not working out for a while. I can only make it like 15 minutes😅
2025-01-16 04:39:02
0
borris :
I’ve done Pilates for 8 years while my best mate was a gym bro and had to lift heavier and heavier. Only one of us doesn’t have chronic body pain.
2024-11-12 06:40:41
183
kristireedmd :
MD here. I DO prescribe it for my patients.
2024-11-12 04:11:03
278
andygee :
The spin studio that I go to also has a Lagree (Pilates?) studio attached and I have not had the COURAGE to try a class cus the Pilates girlies walk out of those classes SHAKING. Definitely not 🫳🏼
2024-11-11 15:36:49
350
Ek, CNA :
I love Pilates as someone in therapy because I’ve found the emphasis on the breathing is very therapeutic + helps with mindfulness!
2024-11-11 17:28:04
180
Chelsea 🇦🇺 :
We don’t want it to become $200
2024-11-12 22:35:13
594
Herself Pilates :
This is hilarious, I love it
2025-01-07 21:15:45
0
DeeEmEm :
Pilates is the goat for core. Physical therapy uses pilates on the regular.
2024-11-11 16:59:58
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murse matt, RN, BSN :
Different muscle fiber engagement.
2025-02-02 17:42:40
0
Suzette :
Pilates is DEEP and ties it all together
2024-11-14 15:08:29
2
Erin :
The Maintenance Phase episode on Joseph Pilates is super informative. Pilates is so good for balance and core strength in older ppl. My studio is a 20-80 year olds. 💕
2024-11-11 16:58:32
206
Natalia ✨ :
We train for the war 😂
2024-11-12 01:45:09
127
newlinnnnnnnnnn :
Barre and ballet too! Killer workouts!
2024-11-13 02:44:02
98
Stace :
oh my god PRESRO i could write a THESIS on this!!! i was depressed AF and started pilates and everything changed. i have community, im healthier, and im connecting to my BREATH!
2024-11-11 21:02:09
2
Jenny :
pilates instructor here! sir! it is Joseph Pilates not John 😂
2024-11-11 21:01:49
568
tunnel pilates :
If you’re in Venice Beach we’d love to have you in!
2024-11-14 18:43:18
0
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