Ariel Yu
Region: US
Monday 11 November 2024 15:17:19 GMT
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ariii :
Idk HOW TO KEEP MY PELVIS TUCKED 😭
2024-11-12 04:47:21
9827
💋 :
Girl I thought this was wicked marketing
2024-11-20 03:27:10
28698
M :
I literally feel nothing in my glutes
2024-11-11 15:42:29
9118
Preyonce :
Now This is a tutorial
2024-11-14 05:38:10
7260
klb13898 :
I really struggle with the pelvic tuck I don’t know why I just can’t keep it there 😅
2024-11-11 15:25:49
245
Gabi :
Why i cant arch my back like this bro
2024-12-14 10:41:57
6
kierra3000 :
Would it help to wear a back brace if you have bad posture? I’d forget to straighten my back🙁
2024-11-20 23:10:06
3
Bilal Azhar Awan :
so beautiful ❤️
2025-06-25 10:24:23
0
⛓ mandhoe :
IM NOT MESNT TO ARCH MY BACK?????????????
2024-12-07 13:27:31
4
🦆🦆 :
Nope. Your neck needs to have ur head looking up bc if u fall you will go back wards but looking down and ur going down
2024-11-27 19:45:57
1
YaGirlBizzyB :
Omg the chin down tis stil what I struggle with but I IMMEDIATELY feel fthe difference when I remember (I keep forgetting and looking at myself in the mirror 😭)
2025-02-06 14:59:11
0
(❀❛ ֊ ❛„)♡ :
Guys help 😭 I’m bending my knees too much and arching my back a lot. I can’t do a RDL to save my lifeee. Regular deadlifts are fine tho 😔
2024-11-11 22:11:24
44
laura :
Editting app?
2025-07-12 22:08:52
0
milah berges :
i understand now.
2024-11-12 12:06:10
1700
Crunk_muffin :
the pelvis tuck during rdls is a huge tip no one ever mentions this ty so much ❤️
2024-11-14 03:38:34
365
pao⁷ 🪼🌸🫧🥥 :
I got a waist trainer to help my posture lmao
2025-01-03 02:18:22
3
Zo :
I finally mastered my rdl’s you’ll know you have the correct form once you feel it. I just kept adjusting my posture until I felt it in my glutes:))
2024-11-11 21:11:14
367
aishit3ru :
Ok got it 👍
2024-11-13 17:41:56
2
gmail :
my friend was telling me to arch my back when doing rdls at the gym i had never went and im scared to go back because my back ACHED the next whole week and she swear by arching is this the correct way
2024-12-14 14:57:12
0
DavRz :
I think I'm using too much weight causing me to round my back , gotta leave the ego at home.
2024-12-05 23:10:34
2
Not Found :
Thank you !!
2024-11-24 03:08:46
1
oyinpariola :
Okay now do one for hip thrusts 💓
2024-12-30 20:16:07
0
nikolkaaa❀ :
I feel my lower back all the time😭
2025-01-15 18:15:28
10
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