@runningchannel: How do you avoid getting injured? We got some expert physio advice from @matt_bergs at our last @kiprunning _ Run Clinic, who ran us through his top tips on how to run pain free! #decathlon #kiprun #decathlonhsk #runningadvice

The Running Channel
The Running Channel
Open In TikTok:
Region: GB
Monday 11 November 2024 17:31:26 GMT
6129
246
6
7

Music

Download

Comments

colinjones742
Colinjones742 :
Run on grass as much as possible, change your shoes every 6-8 months
2024-11-12 06:44:41
0
tristan_nnn0
Tristan :
Core exercises
2024-11-12 02:01:21
1
uvuyomgabi.jpg
Uvuyo Mgabi :
Squats
2024-11-11 17:46:32
0
hen.k8
A.K :
Watching this now .. with calf pain 🥴🤦🏻‍♂️
2024-12-01 19:28:49
0
davidandkatesmith
David smith :
Listen to your body and don’t be afraid to turn Strava off for a while
2024-11-12 12:16:50
0
To see more videos from user @runningchannel, please go to the Tikwm homepage.

Other Videos


About