DeltaBolic
Region: CA
Tuesday 12 November 2024 01:03:32 GMT
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Jandrofett :
Ain’t no way 🥲 I been doing quads only this whole time
2024-11-12 02:12:07
6312
reinaaa.anggg :
Is this good for hip dips ?😭
2024-11-12 22:51:32
6
Triple 121 :
The thing is the front one I can the back one I can’t go down why is that ??
2025-07-13 16:28:45
0
Ana Ibarra 🩵 :
Tried it the 1st way and almost tipped backwards
2024-11-13 03:25:02
2200
Forever Young✨ :
No wonder my quads were burning so I decided to check in tiktok for form and saw this video
2025-07-19 23:31:50
0
urWrstNIGHTMARE :
Sir pls allow this video to be saved 🥰
2024-11-13 07:41:45
0
stephaa609 :
Thank you ! Wait what are the green things ?
2024-11-13 14:00:57
4
Kiana Taylor ✨ :
Adding this to my workout today!
2024-11-12 16:41:19
0
Ondarise13 :
Not to mention the pressure on the knees.
2024-11-12 03:05:51
117
spangzckc18 :
what about neutral
2024-11-27 00:56:32
0
Natasha🦋 :
It explains why I felt it more in my quads 😂
2024-11-12 03:34:51
1433
Frankie S :
It’s a shame u can never save this guys videos cos I always forget by the time I get to gym.
2024-11-12 20:00:01
108
love :
will try this tomorrow
2024-11-12 07:23:59
24
ashley 예은 :
I’ve been doing it wrong this whole time😭
2024-12-10 12:55:01
0
abiiis :
yo dando consejos:
2024-12-07 20:17:07
27
Clarisa :
I did this for my glutes when I did RDL and let me tell you I feel the burn only in my glutes the next day, so yes, this definitely does work
2024-11-19 17:27:33
265
Mandel Murry :
I wonder if you can do a video for the back of the thighs?
2024-11-14 20:25:12
0
🦋NINA🦋 :
I would put two plates next to another for a wider stance and also do it close to a wall so you don’t fall backwards but still get the same effect
2025-02-13 18:44:44
3
fe :
guuuysss please help!!! i lift a lighter weight so i can concentrate on the breath and the execution but at the end of the serie i feel like i didn't breath and my back hurts in the stomach's mouth!🥲
2025-02-03 13:11:42
0
Michelle 🇨🇦 :
Where did you find those green foot pads
2024-12-14 16:45:58
0
️ :
Isnt it the other way around
2024-11-23 21:54:45
0
riceball1021 :
My ankle mobility says no lol
2024-11-14 06:26:47
0
fjs :
Does the calf get an effect too?...
2024-11-15 19:34:35
0
Kendall :
Can someone tell me how to do the one on the right without my knees feeling like they’re gonna fall off the bone afterward?
2025-01-20 19:52:10
4
ccourtzbb :
And without a weight on the bottom?
2024-12-16 23:09:24
0
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