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@joshuajdiesel: In the physical fitness system, High Intensity Interval training is considered especially heinous. The dedicated individuals who seek the work are rewarded with growth. So here's the work: 🔥DB push up 🔥DB close grip push up + knee drive 🔥DB BO row 🔥lateral mountain climber 🔥DB jack press 🔥DB Renegade Row 1 circuit. 5 rounds. Pace should feel like cardio. Let's get it 😤 #fullbodyworkout #onlinecoaching #workout #workoutplan

Joshua J. Diesel
Joshua J. Diesel
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Region: US
Wednesday 13 November 2024 15:22:44 GMT
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Comments

smartmove1996
Smart :
Motivation 🙌
2024-11-14 01:31:32
1
plantlady333
plantlady333 :
Doing this tomorrow. Let’s gooo 🔥🔥
2024-11-13 15:39:12
1
joshuajdiesel
Joshua J. Diesel :
Leave behind nothing but a pile of sweat 😤
2024-11-13 15:30:48
0
_elainaa__
Elaina Jackson :
🔥🔥
2024-11-13 19:59:38
1
nicholaskidd97
nicholaskidd97 :
😁😁😁
2025-03-22 16:58:17
0
crimedelacrim
user9139841308768 :
How many sets of each do you recommend for some one who’s been grinding go a few months
2025-04-27 15:56:09
0
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💯 Loyalty can’t be bought—and neither can love. ❤️ “A woman who can be bought isn’t worth keeping.” 🖤💎 – Wilson Fisk In a world where money talks, remember what really counts: loyalty, love, and self-respect. 💰 If someone stands by you only for what you give, they were never truly there. Real connections—whether in love, friendship, or business—are built on trust, honesty, and value that money will never touch. 🔒💖 Choose people who see your worth, not your wallet. #mindset #loyalty #Love #drshahroze #growth


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