@honour.health: There are more than 11 different types of magnesium supplements. And the one that’s most often recommended to support sleep … Magnesium glycinate supplements. This is because magnesium glycinate is the only form of magnesium that includes the amino acid glycine in its formula. And glycerin can provide calming effects on your nervous system which can help you fall asleep easier and stay asleep longer. Further supporting the benefits that magnesium by itself has on supporting your sleep. #magnesiumglycinate #magnesiumglycinatesupplement
To much magnesium before sleep makes me in the night extremely sweaty attacks .. be careful
2024-11-15 03:51:40
1
Anastasia :
I have the most crazy dreams when I take magnesium before bed
2024-11-14 16:25:58
237
Jake :
Can I combine Magnesium Glycinate, Maca root and L-theanine?
2025-07-24 21:36:50
0
Ttsouth75 :
Been taking it the last few days a few hours before bed, now cannot sleep and having palpatations?
2024-11-18 02:53:55
7
Anthony Thompson :
It didn’t do anything for my sleep.
2024-12-11 03:24:35
9
lexfit4life :
Coupled with Vitamin D has been a game changer for me
2024-11-18 09:50:33
3
shannon johnson :
Can u do magnesium vs ashwaganda
2024-11-29 10:32:05
4
Jill Knight Cantwell :
My sleep is so much better after switching from magnesium oxide to magnesium glycinate.
2024-11-15 15:28:21
83
The collector :
I know it’s good for muscles sleep and stress but are there any other major benefits as well
2025-05-25 01:39:15
0
Andrea Zañartu :
I don't understand why Magnesium Glycinate doesn't help me sleep, neither Valerian root, Passionflower or 5 htp, but L-Theanine is the only one that helps me sleep. I can't find the reason behind this
2024-11-22 04:07:37
7
Pim Rommens :
What do you recommend to someone who is training for a Ironman 70.3? Muscle repair and energy is vital to me.
2024-11-27 20:55:14
2
siema :
Should I take zinc and vitamin D3 after breakfast and magnesium after dinner or should I take magnesium and vitamin d3 at the same time?
2024-11-14 22:16:48
1
Aya Youssri :
Please something useful for anxiety
Cause I take mag glycinate and I still have insomnia from time to time
2024-11-17 08:13:42
5
Kara Sylvester :
well mine isn't working 😭
2024-11-18 13:55:55
2
Katerinka 🧸 :
all Magnesium makes me 💩....😮💨
2024-11-20 13:44:57
22
M&E Customized Cake Toppers :
will it reduce anxiety attacks?
2024-12-04 08:49:48
1
mikehile986 :
Magnesium L-Threonate works better for sleep for me than Magnesium Glycinate.
2024-11-17 06:15:32
52
Teresa :
Can you take Magnesium Glycinate and L Theanine? One mid morning and one evening?
2024-11-16 01:23:59
3
JulieJunee :
when should one take k2 & D3.....separate or all together..
at what time is best...
2024-11-18 17:52:05
2
Sangreal🍀 :
I have taken magnesium glycinate it helps me to sleep easier and longer and muscle spasm and my depression but my blood pressure drop tp
2024-11-20 04:08:33
10
ItsMe :
Can i taken it for high blood pressure, to help me to low my blood pressure?
2024-11-17 13:23:48
1
Mr.Luckie71 :
Which magnesium is for high blood pressure
2024-11-14 17:39:18
0
AP :
Hello my friend would you recommend me supplements for anxiety? Thank you
2024-11-17 00:27:16
1
JMFan :
I took one tablet at night and I couldn’t sleep for two nights.. I am wondering what’s the issue with me.. pls explain the reason
2024-11-18 15:23:59
1
heyitspenny.ca :
I told my neurologist that magnesium glycolate was better than magnesium citrate, and he totally disagreed with me and argued with me. Seriously.
2025-01-05 01:06:58
2
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