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@jerano4kt: Luda G Unreleased😮‍💨🔥🔥 #LudaG #Unreleased #afrikaansrap #sahiphop #capetown #cpt #fy #fyp @Luda G

NBA Rano
NBA Rano
Open In TikTok:
Region: ZA
Monday 18 November 2024 15:30:27 GMT
64373
3611
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93

Music

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No Watermark .mp4 (1.18MB) No Watermark(HD) .mp4 (1.18MB) Watermark .mp4 (0MB) Music .mp3

Comments

edited_by_ewie
Goat Leaks :
Mike Knight 👿
2024-11-18 15:40:38
9
billy_da_realist
_billy_da_realist_ :
song?
2024-11-21 10:12:44
5
mrloyalbaba1
Uzair Ismail :
Airport goated 🔥🔥🔥
2025-01-20 02:31:06
1
monriceg
monrice🐐 :
name 🔥🔥🔥🔥🔥🔥
2024-12-28 16:55:19
1
morganbaby23
morgan 💚 :
drillers.😤
2024-11-18 16:01:08
6
oem.diza
Oem Diza :
Afrikaans op n ane level
2024-11-21 15:24:16
6
teamepicz013
♤MR w_a_t_e_r_b_o_e_r!!!😎💥💫 :
ek Kani wag vi die song nie😁
2024-12-23 07:25:15
1
skybluecitizens
SkyBlueCitizens :
Goated 🔥
2025-01-19 14:44:11
1
zane.dii.gent
Zane dii goat :
goated🥺🥺❤️😍
2025-01-07 19:29:18
0
shaunlee2008
🥷 :
Mike Knight 👿
2025-01-09 14:27:29
0
cadelee700
@Leeboy :
release him🔥🔥🔥🔥🔥
2025-01-06 14:51:51
0
jade.fredericks51
Vaughan :
fire
2025-01-05 21:35:39
0
bradwell.felix
Bradwell Felix :
🙏🙏🙏
2025-02-15 06:33:33
2
dauriqdreyer
Dauriq Dreyer :
♥️
2025-02-12 21:16:28
1
lil.baby8793
waseem hackley❤️‍🩹❤️‍🔥🫶 :
🥰🥰🥰
2024-11-21 12:49:20
1
royaltyg48
royaltyg48 :
🥰🥰🥰
2024-11-18 20:52:26
1
.yulie.editz.official
ғᴀʟᴄᴏɴ ʏᴜʟɪᴇ! :
😍♥️‼️.
2024-11-18 16:00:54
1
jolene.jagers
Jolene Jagers :
🥰
2025-03-25 16:15:17
0
baariyow700
Baariyow700 :
😁
2025-02-08 20:38:22
0
To see more videos from user @jerano4kt, please go to the Tikwm homepage.

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❌ Preacher Curl Machine Mistakes to Avoid 1) Wrist Position: Don’t curl your wrist during the movement. Instead, keep it straight to focus on your biceps and prevent overusing your forearms. 2) Arm Placement: Avoid leaving a gap between your armpit and the pad. Keep your armpit pressed against the pad for better stability and leverage. 3) Elbow Alignment: Don’t flare your elbows outward. Tuck them in to maintain tension on your biceps for optimal muscle engagement. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #preachercurlmachine #preachercurl
❌ Preacher Curl Machine Mistakes to Avoid 1) Wrist Position: Don’t curl your wrist during the movement. Instead, keep it straight to focus on your biceps and prevent overusing your forearms. 2) Arm Placement: Avoid leaving a gap between your armpit and the pad. Keep your armpit pressed against the pad for better stability and leverage. 3) Elbow Alignment: Don’t flare your elbows outward. Tuck them in to maintain tension on your biceps for optimal muscle engagement. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #preachercurlmachine #preachercurl
voici ce que le poids du corps m'a appris en 2 ans #streetworkout #calisthenics #sport #hspu #handstand #frontlever #humanflag #muscleup
voici ce que le poids du corps m'a appris en 2 ans #streetworkout #calisthenics #sport #hspu #handstand #frontlever #humanflag #muscleup

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