@julesgains: 👇 Try these out for your glutes if you’re just starting out! Want to take your fitness goals seriously? Join my 1:1 coaching, 🔗 in bio. Beginner glute exercises: Sumo squat 3x12 B-stance RDLs 3x12 Reverse lunges 3x12 DB RDLs 3x12 Gym terms: RDL: Romanian deadlift DB: dumbbell B-stance: single leg 3x12: 3 sets of 12 repetitions Goodluck! :-) . . . . #gym #gyminspo #gymmotivation #gymgains #GymLife #gyminspiration #gymgains #gymlifestyle #Lifestyle #healthylifestyle #gains #fit #weightlifting #romaniandeadlifts #glutes #bestgluteworkout #fitnessmotivation #bestlowerbodyexercises #gluteexercises #gluteworkout #gymgirl #gymrat #gymlover #girlswholift #transformation #gymtraining #gymtransformation #strengthtraining #strong #motivation #inspiration
JULESGAINS
Region: US
Tuesday 19 November 2024 18:08:05 GMT
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Littlemissbunny :
Thank you, are there other alternatives to the lunges? I really hate doing that 😭
2024-11-19 20:30:53
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Destiny :
Great workout I definitely try this my next day , also how tall are you if you don’t mind me asking?
2024-11-21 02:43:01
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pecosa2265 :
Nice 💪💪💪
2024-11-22 02:16:46
1
Urfavdominican :
This 🥰🥰
2024-11-27 21:49:29
1
user9229689673659 :
So with b stance rdl the leg leaning back is support and the other is being worked
2024-11-21 23:54:35
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nidhi :
the burn was insane with this one !! love it !
2024-11-20 08:28:44
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jazmin :
what's the difference between b stance and regular rdls?
2024-11-21 22:38:24
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Grace Cabrera :
I REALLY LOVE YOUR WORKOUT VID!!! 💓
2025-01-02 07:37:58
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. :
is there no equipment version?
2024-11-27 00:40:04
2
nat :
what shoes are those
2024-11-21 15:01:27
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siennajeanine :
Love this !!!
2024-11-19 20:48:55
1
val :
hii, this focuses in all gluteus muscles?
love your hair btw!!🌷
2025-01-03 04:54:49
0
Amairany Pecina :
🥰
2024-11-21 14:02:20
1
Fiddler :
@tbontb
2025-01-03 09:15:22
0
Nengi :
😂😂😂
2024-12-28 23:59:59
0
Esosa ScottMandyscott :
🙏🙏🙏
2024-12-02 15:38:26
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pecosa2265 :
🥰🥰🥰
2024-11-28 06:25:54
0
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