@joenazpodcast: What is toxic positivity? Is there such a thing as being too positive? I sat down with Max Marine who defines toxic positivity as “using gratitude to bypass actual pain.” Meaning that sometimes you just have to surrender and allow yourself to fully process your emotions without trying to dismiss them or minimize them. “[The pain] if not processed can be stored in the body.” It’s healthy to feel the full spectrum of your emotions. You don’t have to be positive all of the time. #JoeNazPodcast #JoeNaz #ToxicPositivity #GratefulGiraffese #Gratitude #Positivity

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Tuesday 19 November 2024 20:05:08 GMT