@mattoxfitness: How to perform a bodyweight squat! This is my recommended first step for all beginners. Squats are one of our core movements, so learning how to perform the most basic version of it is essential! 💕
Should I be squeezing my glutes when I come up from the squat?
2025-07-19 04:33:59
0
Kellys StillStanding :
Thank you I did a video today and everyone kept telling me to straighten my back and I’m feeling embarrassed but again I don’t work out much I’m sure I’ll get it : )
2025-07-19 15:47:40
0
Blah blah :
Your squat is the first squat I have tried that doesn’t hurt, it just feels like exercise, thank you ✨
2025-03-20 15:50:24
7
mn2501 :
cool
2025-06-09 17:23:34
1
dans_vsg_journey :
Thank you
2025-03-04 19:32:01
11
Squat Queen 67 🎀🏋♂️👑 :
squat daily
2025-05-18 04:35:34
0
🕷️ :
omgg thank uu
2025-06-25 14:02:53
1
Quinn 🐝 :
i have bad knee... any tips to do this exersice without conpromising my knee?
2025-01-30 01:52:55
7
The Nail Plug 🔌⚡️ :
Bird dog
2025-06-30 18:42:32
0
ariix_.5 :
❤️❤️❤️
2025-01-29 08:29:31
1
loveelly :
😭
2025-05-05 11:01:58
1
Santino Delacruz :
😳
2025-03-05 04:09:23
1
giusyiarrobino :
🥰
2025-02-23 23:52:06
1
Apple User728258 :
❤️❤️❤️
2025-02-10 15:07:38
1
SIRB :
🍀🍀🍀
2025-02-02 22:37:31
1
amy :
💔💔💔
2025-07-29 13:35:28
0
shreya :
🥰🥰🥰
2025-07-29 03:22:00
0
. :
🙄🙄🙄
2025-07-28 13:39:01
0
yeaneyy :
🥰🥰🥰
2025-07-28 09:26:03
0
DENISE :
😭😭😭
2025-07-27 02:08:46
0
Zoe O'Neill :
😂😂😂
2025-07-26 18:41:27
0
🩵 :
😂
2025-07-23 12:12:00
0
mildrot :
😭😭😭
2025-07-10 20:55:49
0
Nishu :
😁
2025-07-10 04:42:17
0
pink_hanhnhan :
🥰🥰🥰
2025-07-06 16:50:45
0
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