@coach.bluee: These pushups variations will make you a “Beast” And you will feel like it the first time you try it. I know that they are not easy. But I recommend you giving them a try if you want to become impressively strong 💪🏽 I have one goal. Help man and woman become abnormal strong; physically and mentally Workout: I do… 3 sets 12 repetitions of each 60 seconds breaks in between sets 2 minutes breaks in between exercises Message me the word “Beast” if you are looking to elevate in life. I got something for you 📈 #beast #beastmode #fitnessmotivation