@elastaboy: Your inner hips and thighs are probably tight & weak! Fix it 👇🏼 Try those sequence 1min per exercise x 3 rounds.. keep it simple! And if it looks to hard for you then you need to regress the movements and start with more of the basics! 👇🏼 There no better time then this December to start your mobility journey! I can’t tell you how good it feels not to wake up stiff and sore every day… Start 2025 STRONG with ME! 🚀 Link in bio and I promise you could become be the least stiff person in 2025! I’ll drop your a link in your DMS what has every program I’ve ever made all for a huge 60% off to celebrate BLACK FRIDAY and Christmas without stiffness! Give your body a gift this year 😉 (Btw this is the craziest deal I’ll ever do so DONT miss out!) #mobility