@lovelystatus001: #lovelystatus001 #lovelywriter01 #Newsong #punjabisong #whatsappstatus

🌹Lovely status🌹

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Region: PK

Thursday 21 November 2024 16:37:50 GMT

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❤️‍🩹 دل جلے :

love you bro ❤

2024-11-21 16:41:38

17

😚..minalcute..😇 :

song nem

2025-01-13 19:54:07

0

Ali :

such yar 🥺🥺🥺

2024-11-22 07:46:42

9

ali zafar :

good morning

2024-11-22 02:57:58

9

Kiran khan :

جزاک اللّٰہ خیراء بیشک بلکل 🙏🙏🙏💯💯💯🙏🙏💯💯🤲🤲🤲🫵🫵🫵🫵🫵🫵🫵🫵🫵🫵🙏🙏💔💔💔💔💔💔😭🤲🤲🤲💯💯🙏🙏🙏🙏🙏🙏🙏🙏🙏gggg

2024-11-22 09:25:06

1

good girl 😊 :

wasy muj Aya ha subh us ka khab

2024-11-25 06:49:05

3

sad girl :

hayeee😔

2024-12-11 16:23:52

2

Mehar :

Kamal song

2024-11-24 05:51:48

1

ALLAH DITTA :

🥺hayeeee🥺🥺

2024-11-24 03:51:04

1

zidi sheikh 😏 333 😎 :

ache G 😔

2024-11-30 06:29:25

0

🔥🍁 :

💗🥹

2024-11-22 09:11:23

8

imran balloch 4@1 :

🥰🥰🥰🥰🥰🥰

2024-11-22 04:31:34

9

علی رضا وٹو 💎💎 :

🥰🥰🥰

2024-11-22 07:24:03

8

Ghaafar Jutt :

🥰🥰🥰

2024-11-22 06:45:50

8

🇵🇰Hamid JútT🇲🇾 :

🥰🥰🥰

2024-11-22 07:43:24

7

Hamza 5678 :

🥰🥰🥰

2024-11-22 03:54:07

7

imran balloch 4@1 :

🥰🥰🥰🥰🥰😳😳😁😁😁😁

2024-11-22 04:31:31

6

danish jutt :

🥰🥰🥰

2024-11-25 16:12:14

3

glitters by aysh 💃❣️❣️😍 :

🤗🤗

2024-11-22 14:23:29

3

آ زاد پر ندھ :

😳😳😳

2024-11-22 13:18:04

3

☺️{Rameen Ansari} 💝 :

🥰

2024-11-22 12:37:45

3

Khan Khan :

🙃🙃🙃🙃🙃🙃

2024-11-22 11:31:22

3

Samiullahtatla944 :

🥰🥰🥰

2024-11-22 11:28:56

3

alishan :

🥰🥰🥰

2024-11-22 10:45:29

3

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Какой голос больше всего понравился?😜

Какой голос больше всего понравился?😜

#بشر_من_الله_ينحب #خضر_عباس #بغداد #الكراده #العراق #تيك_توك #مشاهير_تيك_توك #محرم #قصائد

#بشر_من_الله_ينحب #خضر_عباس #بغداد #الكراده #العراق #تيك_توك #مشاهير_تيك_توك #محرم #قصائد

1日700kg作る伝統の手作り飴🍬 噛んで食べる新感覚の飴が作られている歴史あるこちらの工場では、独自性法で作られたサクサクの飴が食べられる！ 500年以上の伝統ある飴菓子は職人さんの想いも込めていて、最高だった🍭 📍ありへいとう / 小田原￥500～/人 ⏰営業時間：9:00〜17:00 💤定休日：土日 🏠住所：〒250-0861 神奈川県小田原市桑原８６７−１３ #東京グルメ #小田原グルメ #tiktokfood

1日700kg作る伝統の手作り飴🍬 噛んで食べる新感覚の飴が作られている歴史あるこちらの工場では、独自性法で作られたサクサクの飴が食べられる！ 500年以上の伝統ある飴菓子は職人さんの想いも込めていて、最高だった🍭 📍ありへいとう / 小田原￥500～/人 ⏰営業時間：9:00〜17:00 💤定休日：土日 🏠住所：〒250-0861 神奈川県小田原市桑原８６７−１３ #東京グルメ #小田原グルメ #tiktokfood

I do STRONGLY recommend adding hip thrusts into the beginning of the workout as a good combo move, but I recently took it out of my routine because I don’t want to put too much direct stress onto that area of my stomach (tryna have some babies y’all) 🙂‍↔️ ••••••••••••••••••••••••••••••••• Workout Plan 🫶🏻: • Warm up mobility stretches/jogging or bike • Warm up with 3x10 hip abductions and adductions • 4xAMRAP: (As Many Reps As Possible) Bench assisted single leg RDLs superset with 8-10 sumo squats • 4xAMRAP (each leg): Single leg cable extensions (make sure you’re extending at a 45 degree angle to active the glute medius, which builds out your hips) • 4xAMRAP Leg extensions (hammies) • 4x8 rounded back glute extensions superset with AMRAP body weight reps • • #Fitness #legdayworkout #glutes #hammies #fypシ #foryou #foryoupage

I do STRONGLY recommend adding hip thrusts into the beginning of the workout as a good combo move, but I recently took it out of my routine because I don’t want to put too much direct stress onto that area of my stomach (tryna have some babies y’all) 🙂‍↔️ ••••••••••••••••••••••••••••••••• Workout Plan 🫶🏻: • Warm up mobility stretches/jogging or bike • Warm up with 3x10 hip abductions and adductions • 4xAMRAP: (As Many Reps As Possible) Bench assisted single leg RDLs superset with 8-10 sumo squats • 4xAMRAP (each leg): Single leg cable extensions (make sure you’re extending at a 45 degree angle to active the glute medius, which builds out your hips) • 4xAMRAP Leg extensions (hammies) • 4x8 rounded back glute extensions superset with AMRAP body weight reps • • #Fitness #legdayworkout #glutes #hammies #fypシ #foryou #foryoupage

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