@livewellbewellpodcast: 🚨 STOP the spin cycle! 🚨 Going into the washing machine" and coming out three sizes smaller 🙄. And now, the latest trend with Ozempic on the rise? Chasing a "ballerina body." But let’s be real for a second — is that really what it’s about? 🛑 Dr. Stacy Sims breaks down why these outdated, one-size-fits-all ideals are holding us back — and what true strength and health really look like 💪✨. Ladies, it’s time to ditch the wash-and-shrink mindset. Are you ready to change the conversation? Let us know below 👇 #StrengthNotShrink #BallerinaBodyReframe #livewellbewell #stacysims

Live Well Be Well w Sarah Ann

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Region: GB

Friday 22 November 2024 11:14:31 GMT