@theparistwins: Improving your agility and speed doesn't require a gym membership, or even crazy equipment. Believe me, it's possible to acquire solid skills through bodyweight exercises. If you're not sure where and how to start send me a DM📲 FOLLOW @twinsparis6 FOR MORE!!! #speed #speedtraining #bodyweightworkout #agilitytraining #agilityandspeed #homeworkout #strenghttraining #Fitness #viral #speech #motivation #workouttips #gymtips #twinsparis6