@therapytothepoint: Fix Your Negative Thoughts With These Techniques #negativethoughts #automaticnegativethoughts #negativethinking #cognitivereframing #cognitivetherapy #cognitivebehavioraltherapy #selfhelp #selfhelptips #mentalhealtheducation

TherapyToThePoint
TherapyToThePoint
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Saturday 23 November 2024 21:22:59 GMT
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_j.0205
J :
If I clash two negatives it’ll become a positive
2024-11-24 14:38:50
379
albertoclemente91
Alberto Clemente :
This is quality content
2024-11-23 22:57:15
91
allisonblosse
Allison Blossey45 :
I love your videos. So helpful as a graduate student in clinical mental health.
2024-11-23 23:12:43
59
tallpaulohio
Paul Glor :
what about flashbacks?
2024-11-24 18:30:54
23
nyojosiboh
VagabondBadger :
I use the narrator's voice from Disco Elysium. they're silly but they're serious enough to give me certain thoughts that help guide me
2024-11-24 00:34:55
19
iamthere_1111
Monita#2023 :
I have a 27 year old; he’s stuck in his head. Talks out loud all day in his room 😞 we have offered all kinds of help and hopefully he accepts soon; I heard about Cognitive Behavioral Therapy
2024-11-24 13:24:56
15
turquoise5656
turquoise5656 :
Why do we actually have these negative voice in our heads? Like evolutionwise ..why did we humans develop it?
2024-11-24 21:47:21
10
akmalheree
Arjuna :
ohh it's like making fun of your negative thoughts so it loses its control over your mind. that's interesting.
2024-11-26 10:18:21
7
nothingnevermind0
Nothingnevermind :
My thoughts aren't words persay. I imagine an instance where I felt bad and I kind of relive the moment.
2024-11-25 13:25:38
7
daisyduke_40
daisyduke956 :
What about negative thoughts and worries about my older kids livelihood, future and death 😔
2024-11-23 21:43:38
6
ronicohen555
ronicohen555 :
what about chronic nerve pain that I'm suffering, I have a lot of negative thoughts..like how can I live with that..can't stand pain.... 24/7 thinks on pain
2025-01-04 10:34:31
5
13hanrob13
13hanrob13 :
We all hear voices
2024-12-03 06:33:34
4
bernadettefahoodi
Bernadette 🇸🇦🇺🇸🇫🇷 :
How to fix negative thoughts 💭
2024-11-25 05:43:03
4
tolanis
Darklove :
Well i prefer to never talk to myself i any other way that i would adresse a good friend
2024-11-25 05:33:08
4
shannonsclassycloset
ShannonsClassyCloset :
I have the negative automatic thought. I love the second half of this video, to correct it, but not change it
2024-11-24 17:24:12
4
brekii
Breki :
My automatic thoughts are 70% of my comedy tho
2024-11-26 08:20:15
3
user_generated
Shinji ikari :
now the voice in my head says "what's the deal with tilapia?"
2024-11-24 19:10:02
3
manosha.morsy
Mennatallah M. 🍉 :
Thank you
2024-11-24 18:45:04
3
3tru69
is :
what are thoughts that are produced from others, like feelings put in or around you to generate a certain thought inside you?
2024-11-24 02:29:20
3
zeds_finest
Zeds_Finest🌍 :
How to fix these after a night out with the gals?
2024-11-23 23:52:02
3
mcfranky_
Mcfranky :
My therapist told me about critical voice do you have anymore tips on that? It’s helped a ton!! Please talk another that too
2025-01-06 07:45:53
2
arsyntrese_
arsyn13 :
More of this
2025-01-03 07:59:33
2
kami_kaito
kamikaito :
It is 100 percent working. Thought challenge
2024-12-15 00:36:47
2
wi_zardtech
Wizard-Tech :
Hmm that's a good pointer. WIll note this.
2024-12-07 01:53:31
2
user2780407497383
user2780407497383 :
I’ve resulted in thoughts stopping. I’ve tried everything, counselling, reframing etc etc and nothing works. I’ve been thought stopping for a while now and I’ve seen a big improvement in anxiety
2024-12-02 20:45:00
2
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