@daily.physical.therapy: Can't do pull ups ? Beginners try this instead. Beginners start with light weight then slowly work your way up as your become more comfortable with the movements you can increase the resistance. 📽️: @b.palmer_ #getfitstayfit #dumbellworkout #dumbell #upperbodyworkout #workoutmotivation #physicaltherapy #pt #mobility #pullups #Fitness #stretching #stretch #trending #fyp #fypシ #pourtoi #pravoce #paratii #paravoce #2024

daily.physical.therapy

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Monday 25 November 2024 00:14:45 GMT