Chris Williamson
Region: US
Monday 25 November 2024 18:22:04 GMT
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HFGRMommy :
i Respect all runners- idc what pace you at. you a RUNNER 👑
2024-12-04 23:58:11
4721
mila🪩 :
The way my jaw dropped when I heard the words “a sub 4 baby”
2024-12-20 23:43:08
1531
Reza MRU :
does running lower your testosterone?
2024-12-14 08:07:41
8
Sparrow :
No one talks about how quick the human body adapts quickly to cardio.
2025-01-02 14:12:50
795
SouthernBostonian :
I did this and got a stress fracture on the top of my tibia - will I do it again - yes.
2024-11-25 18:50:18
1598
Christa :
The way my jaw DROPPED at sub 4.
2024-12-18 09:13:09
709
Sparky :
What about shin splints?!😔
2024-12-16 21:55:11
21
MrHalfMarathon :
I run every day for 841 days. Without special diets
2024-12-03 09:05:17
47
LauraSphe :
I also got lucky, decided to do an Ultramarathon 50km (South Africa) and only had 6 weeks. I couldn't skip weekend Long Runs and ran successfully with no injuries, even qualified for Comrades race.
2025-06-07 23:35:56
6
Al Running :
It's all about consistency. Way possible to run a sub 4. 👌
2025-09-22 01:14:54
0
Dean Sterling :
People train forever to hit sub4 💀
2025-06-25 12:41:48
1
James Brockman Typewriter Art :
Even if you’re lifting and are in decent shape, starting off a running plan with 3 miles will lead to a shin splint or worse after 2 days. Don’t follow this
2024-12-06 13:28:11
98
Simthe :
Sub 4? 😟
2025-08-18 08:50:47
0
L^2 :
Sub far actually impressed me 🤣 he did it the right way though
2024-11-25 20:06:47
265
luke :
I walk 17000 steps minimum everyday
2025-07-26 09:02:43
0
Destiny Troxel :
nick bare also changed my life 🥰
2024-12-05 19:38:50
132
Victoria 😌 :
Sub 4 baby😎
2025-08-26 15:37:01
0
Ric Barberena :
First race tomorrow let’s go
2024-11-27 22:51:38
22
Jonmichael :
91 days into my run every day challenge! Not stopping. Let’s goooo!
2024-11-26 07:06:51
111
user71059925847 :
I have runed every day for 12 days
2025-08-09 15:00:58
0
drewm1245 :
Ain’t he on YouTube ?
2025-07-07 18:16:21
0
blaaa :
James west YouTube is that you
2025-04-15 18:31:38
0
Mošemane wa Mopedi :
😭😭😭😭😭 The amount of training he had yerrrrr ngeke
2025-07-11 10:32:06
0
Jordan :
Nice
2025-02-21 15:28:16
0
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