@jenna_bariatricbestie: are you having some pumpkin pie on thanksgiving?! i know i am! 🙌🏼🥧 try a little bit of everything, prioritize protein, listen to your fullness cues, and don’t let the week completely derail all of the lifestyle changes you have made. i promise you, it’s gonna be okay. 🫶🏼 #fitnessjourney #bariatric #wls #thanksgiving #thanksgivingfood #Foodie #eating #holidays #pumpkinpie #blackfriday
I love that… “food holds no moral value.” Chefs kiss
2024-11-26 02:04:03
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Olivia/VSG/boy.mom :
First thanksgiving with VSG. I’m nervous. 😬 thanks for the pep talk!
2024-11-26 01:38:42
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Lupita B. Orozco :
I love watching you,, I saw this on ur Instagram I follow u there now here bestie 💗 thank u for the talks I am 5 months out and every time I hear ur talk I feel good
2024-11-29 21:11:40
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.Queenwasabi :
Thank you for this. I’m struggling with developing a new routine of a normal day to get my protein in!
2024-11-25 23:27:16
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KristinLynn✨ :
I was sad that my kids threw out some chips they didn’t finish cause I just miss chips right now and they go, mom they are just chips they don’t have feelings. And it kinda reset me a bit.
2024-11-25 23:44:36
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alyssa :
hi bestie i need a CSE pink starburst review i’m begging
2024-11-26 00:44:41
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Leighann Stewart :
I needed to hear this today had a rubbish couple weeks and been off track so this was very helpful 🖤
2024-12-03 09:46:59
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emiliefarrr :
Ma’am your lashes I need to know what kinddddd😍😍
2024-11-26 00:34:11
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Jasmine Dings :
Thank you for this 💜
2024-11-27 13:28:44
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Kristy Reid :
I just had the sleeve surgery November 13th. What can I have on Thanksgiving? I’m so confused please help.
2024-11-26 10:52:54
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Tabby Anne :
Thank you for this. Today I just feel like I ate horrible…but I really didn’t…I just feel like I ate SO MUCH…but everytime I did eat I was hungry and always stopped before I was over full.
2024-11-25 23:45:05
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🌸April🌸 :
great advice 💯
2024-11-26 11:18:44
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Jess :
Taken my little plate with me
2024-11-26 02:42:51
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Maddie<3 :
These are very important tips but also off topic..are you more of a turkey or ham girlie??
2024-11-26 01:08:44
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stephanie09mejia :
Love this VSG 1year 3 months! I come to your page always for support!
2024-11-26 00:22:09
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Laura Taylor :
Oh YES I AM!!! Pumpkin pie is a definite for me! I am only 4 months post op and can’t eat a whole lot but even if I just eat 2 or 3 bites, I will be happy!! 😊 😁
2024-11-25 23:55:48
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Jennifer Esparza :
"food holds no moral value" ♥️I definitely needed to hear that!!
2024-11-26 16:21:17
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WastelandMama :
I’m going to take a tiny bite of everything and be thankful for my current progress!
2024-11-26 01:11:28
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Just Jess 🖤 :
No pie would be fine with me… but I used to could eat my weight in dressing!! As 8 years PO, I have a little bit of everything I want and use a small plate instead of a platter.
2024-11-26 02:38:54
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ARH :
I had VSG a little over a year ago. I’ve lost 150 pounds. I workout 5 days a week. Lately I’m so hungry at night. I don’t know if it really or head hunger. Any advice?
2024-11-26 15:37:56
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Layna | BariLifestyle 💕 :
So does that mean eating sugar doesn’t make you sick once your a few months or a year post op? I know I can’t have sweet potatoes this year (only 2 weeks out) but next year?
2024-11-27 22:50:24
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Cannon Sharp :
spitting facts!
2024-11-26 20:24:06
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Amanda Ortiz :
I'm 5 weeks post op so maybe next yr I can enjoy Thanksgiving 😊
2024-11-26 18:05:08
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monseexo :
not related but.. which eyelashes are you wearing? 🥰
2024-11-26 04:54:10
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tatianarenderos22 :
Love your eyelashes! What mascara are you using ?
2024-11-27 14:14:11
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